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Helga's
193
kcal Energy
65.7%
% from carbs
10.1%
% from protein
24.2%
% from fats
In 63.5 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 70 wrap
214.96
kcal
Serving Size: 63.5 wrap
183.91
kcal
Serving Size: 83 slices
203.02
kcal
Serving Size: 80 roll
198.24
kcal
Serving Size: 63.5 wrap
198.24
kcal
Serving Size: 78 slices
181.52
kcal
Serving Size: 63.5 wrap
188.69
kcal
Serving Size: 70 wrap
212.57
kcal
Serving Size: 84 slices
188.81
kcal
Serving Size: 43 wrap
70
kcal
Serving Size: 45 wrap
138.53
kcal
Serving Size: 50 wrap
150.47
kcal
Serving Size: 62 wrap
90
kcal
Serving Size: 67 wrap
220
kcal
Serving Size: 71 piece
210
kcal
Serving Size: 64 wrap
183.67
kcal
Serving Size: 40 wrap
100
kcal
Serving Size: 29 wrap
60
kcal
Serving Size: 47 tortillas
100
kcal
Serving Size: 42 tortilla
110
kcal
Serving Size: wrap
183.67
kcal
Serving Size: piece
139.13
kcal
Serving Size: 40 wrap
60
kcal
A typical serving 1 wrap of Traditional White Wraps (63.5 grams) contains approximately 193.47 calories. You can check the exact calorie content by logging Traditional White Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Traditional White Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (63.5 grams) of Traditional White Wraps contains approximately 5.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Traditional White Wraps depends on the ingredients exists in it. On average, 1 wrap of Traditional White Wraps (about 63.5 grams) contains approximately 4.8 grams of protein.
The protein content in Traditional White Wraps depends on the ingredients exists in it. On average, 1 wrap of Traditional White Wraps (about 63.5 grams) contains approximately 4.8 grams of protein.
On average, 1 wrap (about 63.5 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 wrap (about 63.5 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 wrap (about 63.5 grams) contains about 31.2 grams of carbohydrates.
Traditional White Wraps contains approximately 1.5 grams of fiber in 1 wrap (about 63.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Traditional White Wraps contains approximately 1.5 grams of fiber in 1 wrap (about 63.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Traditional White Wraps contains approximately 1.5 grams of fiber in 1 wrap (about 63.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Traditional White Wraps contains approximately 1.5 grams of fiber in 1 wrap (about 63.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Traditional White Wraps contains approximately 1.5 grams of fiber in 1 wrap (about 63.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Traditional White Wraps contains approximately 1.5 grams of fiber in 1 wrap (about 63.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Traditional White Wraps contains approximately 1.5 grams of fiber in 1 wrap (about 63.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional White Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Traditional White Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional White Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Traditional White Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Traditional White Wraps and adds it to your daily hydration log. Simply log Traditional White Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Traditional White Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Traditional White Wraps data can be accessed offline in the Nutribit app anytime anywhere!