Sourdough Wraps
Helga's
11.31
% from protein63.25
% from carbs63.25
% from fatNutrition Facts
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Sourdough Wraps Nutrients FAQs
Nutrients
- Sourdough Wraps has 255mg of Sodium, Na.
What is the calorie content of Sourdough Wraps?
A typical serving 1 wrap (63.5 grams) of Sourdough Wraps contains approximately 198 calories.
You can check the exact calorie content by logging Sourdough Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough Wraps have?
The amount of fat in Sourdough Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (63.5 grams) of Sourdough Wraps contains approximately 5.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough Wraps have?
The protein content in Sourdough Wraps depends on the ingredients exists in it. On average, 1 wrap (63.5 grams) of Sourdough Wraps contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough Wraps, Download Nutribit app for healthier you!
How much sugar does a Sourdough Wraps have?
On average, 1 wrap (63.5 grams) contains about 1.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Wraps.
How Much carbohydrates (carbs) is in Sourdough Wraps?
The amount of carbohydrates (carbs) in Sourdough Wraps depends on its serving size and preparation. On average, 1 wrap (63.5 grams) contains about 30.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough Wraps.
How Much Fiber is in Sourdough Wraps?
Sourdough Wraps contains approximately 2.6 grams of fiber in 1 wrap (63.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Wraps for healthier you!
What vitamins and minerals are in a Sourdough Wraps?
Sourdough Wraps contains following minerals:
General
Does Sourdough Wraps contain caffeine?
Sourdough Wraps does not contain any caffeine.
Does Sourdough Wraps contain alcohol?
Sourdough Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough Wraps for free?
Yes! Since Sourdough Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough Wraps with water tracking feature?
Nutribit automatically calculates the water content of Sourdough Wraps and adds it to your daily hydration log. Simply log Sourdough Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sourdough Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough Wraps
How to burn 198 calories?
The amount of exercise required to burn off 1 wrap Sourdough Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.