Wraps, Traditional White
Fiber One
21.28
% from protein59.57
% from carbs59.57
% from fatNutrition Facts
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Wraps, Traditional White Nutrients FAQs
Nutrients
- Wraps, Traditional White has 109mg of Calcium.
- Wraps, Traditional White has 210mg of Sodium, Na.
- Wraps, Traditional White has 35mg of Potassium, K.
- Wraps, Traditional White has 1mg of Iron.
What is the calorie content of Wraps, Traditional White?
A typical serving 1 wrap (43 grams) of Wraps, Traditional White contains approximately 70 calories.
You can check the exact calorie content by logging Wraps, Traditional White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wraps, Traditional White have?
The amount of fat in Wraps, Traditional White depends on the ingredients and preparation method. On average, one serving 1 wrap (43 grams) of Wraps, Traditional White contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wraps, Traditional White have?
The protein content in Wraps, Traditional White depends on the ingredients exists in it. On average, 1 wrap (43 grams) of Wraps, Traditional White contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Wraps, Traditional White, Download Nutribit app for healthier you!
How much sugar does a Wraps, Traditional White have?
On average, 1 wrap (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wraps, Traditional White.
How Much carbohydrates (carbs) is in Wraps, Traditional White?
The amount of carbohydrates (carbs) in Wraps, Traditional White depends on its serving size and preparation. On average, 1 wrap (43 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wraps, Traditional White.
How Much Fiber is in Wraps, Traditional White?
Wraps, Traditional White contains approximately 7 grams of fiber in 1 wrap (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wraps, Traditional White for healthier you!
What vitamins and minerals are in a Wraps, Traditional White?
Wraps, Traditional White contains following minerals:
General
Does Wraps, Traditional White contain caffeine?
Wraps, Traditional White does not contain any caffeine.
Does Wraps, Traditional White contain alcohol?
Wraps, Traditional White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wraps, Traditional White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wraps, Traditional White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wraps, Traditional White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wraps, Traditional White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wraps, Traditional White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wraps, Traditional White for free?
Yes absolutely, Since Wraps, Traditional White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wraps, Traditional White with water tracking feature?
Wraps, Traditional White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wraps, Traditional White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wraps, Traditional White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wraps, Traditional White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wraps, Traditional White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wraps, Traditional White
Fiber in Wraps, Traditional White supports digestion.
Fiber in Wraps, Traditional White aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wraps, Traditional White supports heart health.
Soluble fiber in Wraps, Traditional White can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wraps, Traditional White aids in weight management.
Fiber-rich foods in Wraps, Traditional White increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wraps, Traditional White regulates blood sugar.
Fiber in Wraps, Traditional White helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wraps, Traditional White promotes gut health.
Fiber in Wraps, Traditional White acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wraps, Traditional White lowers the risk of colon cancer.
A high-fiber diet from Wraps, Traditional White is linked to a reduced risk of colon cancer.
Fiber in Wraps, Traditional White improves skin health.
Fiber in Wraps, Traditional White helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wraps, Traditional White helps lower blood pressure.
Adequate fiber in Wraps, Traditional White may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wraps, Traditional White boosts immune function.
Fiber in Wraps, Traditional White supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wraps, Traditional White reduces the risk of type 2 diabetes.
Fiber in Wraps, Traditional White can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 wrap Wraps, Traditional White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.