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Helga's
198
kcal Energy
77%
% from carbs
5.2%
% from protein
17.8%
% from fats
In 80 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 83 slices
203.02
kcal
Serving Size: 63.5 wrap
193.47
kcal
Serving Size: 70 wrap
214.96
kcal
Serving Size: 78 slices
181.52
kcal
Serving Size: 84 slices
188.81
kcal
Serving Size: 63.5 wrap
183.91
kcal
Serving Size: 54 roll
160
kcal
Serving Size: 54 roll
160
kcal
Serving Size: 60 roll
130
kcal
Serving Size: 83 slices
219.74
kcal
Serving Size: 40 roll
100
kcal
Serving Size: 35 roll
90
kcal
Serving Size: 25 roll
50
kcal
Serving Size: 0 roll
121
kcal
Serving Size: 70 roll
193.23
kcal
Serving Size: 55 tbsp
80
kcal
Serving Size: roll
179.61
kcal
Serving Size: 55 average roll
146.17
kcal
Serving Size: 75 roll
151.67
kcal
Serving Size: Roll
250
kcal
Serving Size: 38 roll
130
kcal
Serving Size: 68 roll
200
kcal
Serving Size: 70 roll
179.61
kcal
A typical serving 1 roll of Traditional White Soft Rolls (80 grams) contains approximately 198.24 calories. You can check the exact calorie content by logging Traditional White Soft Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Traditional White Soft Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (80 grams) of Traditional White Soft Rolls contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Traditional White Soft Rolls depends on the ingredients exists in it. On average, 1 roll of Traditional White Soft Rolls (about 80 grams) contains approximately 2.5 grams of protein.
The protein content in Traditional White Soft Rolls depends on the ingredients exists in it. On average, 1 roll of Traditional White Soft Rolls (about 80 grams) contains approximately 2.5 grams of protein.
On average, 1 roll (about 80 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 80 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 80 grams) contains about 37 grams of carbohydrates.
Traditional White Soft Rolls contains approximately 3.3 grams of fiber in 1 roll (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Traditional White Soft Rolls contains approximately 3.3 grams of fiber in 1 roll (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Traditional White Soft Rolls contains approximately 3.3 grams of fiber in 1 roll (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Traditional White Soft Rolls contains approximately 3.3 grams of fiber in 1 roll (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Traditional White Soft Rolls contains approximately 3.3 grams of fiber in 1 roll (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Traditional White Soft Rolls contains approximately 3.3 grams of fiber in 1 roll (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Traditional White Soft Rolls contains approximately 3.3 grams of fiber in 1 roll (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional White Soft Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Traditional White Soft Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional White Soft Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Traditional White Soft Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Traditional White Soft Rolls and adds it to your daily hydration log. Simply log Traditional White Soft Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Traditional White Soft Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Traditional White Soft Rolls data can be accessed offline in the Nutribit app anytime anywhere!