Cherry-Raisin-Pecan Vanilla Granola Crisp

Adams Fairacre Farms

9.48

% from protein

60.66

% from carbs

60.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
192
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Sodium, Na 42 mg
1.8%
Total Carbohydrates 32 g
11.6%
Fiber 6 g
21.4%
Sugars 12 g
24%
Protein 5 g
10%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 60 mg
Iron 1.3 mg

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Cherry-Raisin-Pecan Vanilla Granola Crisp Nutrients FAQs

Nutrients

What is the calorie content of Cherry-Raisin-Pecan Vanilla Granola Crisp?

A typical serving 1 serving (57 grams) of Cherry-Raisin-Pecan Vanilla Granola Crisp contains approximately 192 calories.

You can check the exact calorie content by logging Cherry-Raisin-Pecan Vanilla Granola Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry-Raisin-Pecan Vanilla Granola Crisp have?

The amount of fat in Cherry-Raisin-Pecan Vanilla Granola Crisp depends on the ingredients and preparation method. On average, one serving 1 serving (57 grams) of Cherry-Raisin-Pecan Vanilla Granola Crisp contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry-Raisin-Pecan Vanilla Granola Crisp have?

The protein content in Cherry-Raisin-Pecan Vanilla Granola Crisp depends on the ingredients exists in it. On average, 1 serving (57 grams) of Cherry-Raisin-Pecan Vanilla Granola Crisp contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cherry-Raisin-Pecan Vanilla Granola Crisp, Download Nutribit app for healthier you!

How much sugar does a Cherry-Raisin-Pecan Vanilla Granola Crisp have?

On average, 1 serving (57 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry-Raisin-Pecan Vanilla Granola Crisp.

How Much carbohydrates (carbs) is in Cherry-Raisin-Pecan Vanilla Granola Crisp?

The amount of carbohydrates (carbs) in Cherry-Raisin-Pecan Vanilla Granola Crisp depends on its serving size and preparation. On average, 1 serving (57 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherry-Raisin-Pecan Vanilla Granola Crisp.

How Much Fiber is in Cherry-Raisin-Pecan Vanilla Granola Crisp?

Cherry-Raisin-Pecan Vanilla Granola Crisp contains approximately 6 grams of fiber in 1 serving (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry-Raisin-Pecan Vanilla Granola Crisp for healthier you!

What vitamins and minerals are in a Cherry-Raisin-Pecan Vanilla Granola Crisp?

Vitamins in Cherry-Raisin-Pecan Vanilla Granola Crisp:

  • Vitamin A:Cherry-Raisin-Pecan Vanilla Granola Crisp has 50 IU of Vitamin A.

Cherry-Raisin-Pecan Vanilla Granola Crisp contains following minerals:

  • Cherry-Raisin-Pecan Vanilla Granola Crisp has 60mg of Calcium.
  • Cherry-Raisin-Pecan Vanilla Granola Crisp has 42mg of Sodium, Na.
  • Cherry-Raisin-Pecan Vanilla Granola Crisp has 1.26mg of Iron.

General

Does Cherry-Raisin-Pecan Vanilla Granola Crisp contain caffeine?

Cherry-Raisin-Pecan Vanilla Granola Crisp does not contain any caffeine.

Does Cherry-Raisin-Pecan Vanilla Granola Crisp contain alcohol?

Cherry-Raisin-Pecan Vanilla Granola Crisp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherry-Raisin-Pecan Vanilla Granola Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry-Raisin-Pecan Vanilla Granola Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry-Raisin-Pecan Vanilla Granola Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry-Raisin-Pecan Vanilla Granola Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry-Raisin-Pecan Vanilla Granola Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry-Raisin-Pecan Vanilla Granola Crisp for free?

Yes! Since Cherry-Raisin-Pecan Vanilla Granola Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry-Raisin-Pecan Vanilla Granola Crisp with water tracking feature?

Nutribit automatically calculates the water content of Cherry-Raisin-Pecan Vanilla Granola Crisp and adds it to your daily hydration log. Simply log Cherry-Raisin-Pecan Vanilla Granola Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry-Raisin-Pecan Vanilla Granola Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry-Raisin-Pecan Vanilla Granola Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry-Raisin-Pecan Vanilla Granola Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry-Raisin-Pecan Vanilla Granola Crisp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherry-Raisin-Pecan Vanilla Granola Crisp

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp supports digestion.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp supports heart health.

Soluble fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp aids in weight management.

Fiber-rich foods in Cherry-Raisin-Pecan Vanilla Granola Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp regulates blood sugar.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp promotes gut health.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp lowers the risk of colon cancer.

A high-fiber diet from Cherry-Raisin-Pecan Vanilla Granola Crisp is linked to a reduced risk of colon cancer.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp improves skin health.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp helps lower blood pressure.

Adequate fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp boosts immune function.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp reduces the risk of type 2 diabetes.

Fiber in Cherry-Raisin-Pecan Vanilla Granola Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 192 calories?

The amount of exercise required to burn off 1 serving Cherry-Raisin-Pecan Vanilla Granola Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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