Favorited Collection, Broccoli Cheddar Soup

The Old Mill

Total Energy

130

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 218 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

610mg

26.5%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

100mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Favorited Collection, Broccoli Cheddar Soup

A typical serving 1 cup, prepared of Favorited Collection, Broccoli Cheddar Soup (218 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Favorited Collection, Broccoli Cheddar Soup depends on the ingredients and preparation method. On average, one serving 1 cup, prepared (218 grams) of Favorited Collection, Broccoli Cheddar Soup contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Favorited Collection, Broccoli Cheddar Soup depends on the ingredients exists in it. On average, 1 cup, prepared of Favorited Collection, Broccoli Cheddar Soup (about 218 grams) contains approximately 4 grams of protein.

On average, 1 cup, prepared (about 218 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup, prepared (about 218 grams) contains about 15 grams of carbohydrates.

Favorited Collection, Broccoli Cheddar Soup contains approximately 1 grams of fiber in 1 cup, prepared (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup, prepared Favorited Collection, Broccoli Cheddar Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.