Quinoa Cup, Chipotle

Keen One Quinoa

Total Energy

250

kcal

68.75

% from carbs

17.19

% from protein

14.06

% from fats

In 71 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

420mg

18.3%

Potassium, K

470mg

10%

Total Carbohydrates

44g

16%

Fiber

10g

35.7%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa Cup, Chipotle

A typical serving 1 container of Quinoa Cup, Chipotle (71 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Cup, Chipotle depends on the ingredients and preparation method. On average, one serving 1 container (71 grams) of Quinoa Cup, Chipotle contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Cup, Chipotle depends on the ingredients exists in it. On average, 1 container of Quinoa Cup, Chipotle (about 71 grams) contains approximately 11 grams of protein.

On average, 1 container (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 71 grams) contains about 44 grams of carbohydrates.

Quinoa Cup, Chipotle contains approximately 10 grams of fiber in 1 container (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 container Quinoa Cup, Chipotle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.