Pesto Pasta Quinoa Cup

Keen One Quinoa

16.84

% from protein

54.74

% from carbs

54.74

% from fat

Pesto Pasta Quinoa Cup Nutrients FAQs

Nutrients

What is the calorie content of Pesto Pasta Quinoa Cup?

A typical serving 1 container (71 grams) of Pesto Pasta Quinoa Cup contains approximately 280 calories.

You can check the exact calorie content by logging Pesto Pasta Quinoa Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pesto Pasta Quinoa Cup have?

The amount of fat in Pesto Pasta Quinoa Cup depends on the ingredients and preparation method. On average, one serving 1 container (71 grams) of Pesto Pasta Quinoa Cup contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pesto Pasta Quinoa Cup have?

The protein content in Pesto Pasta Quinoa Cup depends on the ingredients exists in it. On average, 1 container (71 grams) of Pesto Pasta Quinoa Cup contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pesto Pasta Quinoa Cup, Download Nutribit app for healthier you!

How much sugar does a Pesto Pasta Quinoa Cup have?

On average, 1 container (71 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Pasta Quinoa Cup.

How Much carbohydrates (carbs) is in Pesto Pasta Quinoa Cup?

The amount of carbohydrates (carbs) in Pesto Pasta Quinoa Cup depends on its serving size and preparation. On average, 1 container (71 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pesto Pasta Quinoa Cup.

How Much Fiber is in Pesto Pasta Quinoa Cup?

Pesto Pasta Quinoa Cup contains approximately 5 grams of fiber in 1 container (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Pasta Quinoa Cup for healthier you!

What vitamins and minerals are in a Pesto Pasta Quinoa Cup?

Vitamins in Pesto Pasta Quinoa Cup:

  • Vitamin A:Pesto Pasta Quinoa Cup has 1000 IU of Vitamin A.
  • Vitamin C:Pesto Pasta Quinoa Cup has 15 mg of Vitamin C.

Pesto Pasta Quinoa Cup contains following minerals:

  • Pesto Pasta Quinoa Cup has 78mg of Calcium.
  • Pesto Pasta Quinoa Cup has 430mg of Sodium, Na.
  • Pesto Pasta Quinoa Cup has 705mg of Potassium, K.
  • Pesto Pasta Quinoa Cup has 5.4mg of Iron.

General

Does Pesto Pasta Quinoa Cup contain caffeine?

Pesto Pasta Quinoa Cup does not contain any caffeine.

Does Pesto Pasta Quinoa Cup contain alcohol?

Pesto Pasta Quinoa Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pesto Pasta Quinoa Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Pasta Quinoa Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pesto Pasta Quinoa Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pesto Pasta Quinoa Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Pasta Quinoa Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pesto Pasta Quinoa Cup for free?

Yes! Since Pesto Pasta Quinoa Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pesto Pasta Quinoa Cup with water tracking feature?

Nutribit automatically calculates the water content of Pesto Pasta Quinoa Cup and adds it to your daily hydration log. Simply log Pesto Pasta Quinoa Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pesto Pasta Quinoa Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pesto Pasta Quinoa Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pesto Pasta Quinoa Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pesto Pasta Quinoa Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pesto Pasta Quinoa Cup

Protein and Vitamin A in Pesto Pasta Quinoa Cup supports bone health.

  • Protein in Pesto Pasta Quinoa Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pesto Pasta Quinoa Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Pesto Pasta Quinoa Cup supports heart health.

  • Soluble fiber in Pesto Pasta Quinoa Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Pesto Pasta Quinoa Cup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pesto Pasta Quinoa Cup regulates blood sugar.

  • Fiber in Pesto Pasta Quinoa Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pesto Pasta Quinoa Cup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Pesto Pasta Quinoa Cup supports building and repairing tissues.

Builds and repairs tissues in Pesto Pasta Quinoa Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pesto Pasta Quinoa Cup supports immune function.

Supports immune function in Pesto Pasta Quinoa Cup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pesto Pasta Quinoa Cup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pesto Pasta Quinoa Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pesto Pasta Quinoa Cup provides energy.

Provides energy in Pesto Pasta Quinoa Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pesto Pasta Quinoa Cup supports muscle growth and strength.

Supports muscle growth and strength in Pesto Pasta Quinoa Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pesto Pasta Quinoa Cup helps in weight management.

Helps in weight management in Pesto Pasta Quinoa Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pesto Pasta Quinoa Cup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pesto Pasta Quinoa Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pesto Pasta Quinoa Cup improves skin, hair, and nails.

Improves skin, hair, and nails in Pesto Pasta Quinoa Cup is essential for the health and growth of hair, skin, and nails.

Protein in Pesto Pasta Quinoa Cup regulates blood sugar levels.

Regulates blood sugar levels in Pesto Pasta Quinoa Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pesto Pasta Quinoa Cup supports digestion.

Fiber in Pesto Pasta Quinoa Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pesto Pasta Quinoa Cup aids in weight management.

Fiber-rich foods in Pesto Pasta Quinoa Cup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pesto Pasta Quinoa Cup promotes gut health.

Fiber in Pesto Pasta Quinoa Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pesto Pasta Quinoa Cup lowers the risk of colon cancer.

A high-fiber diet from Pesto Pasta Quinoa Cup is linked to a reduced risk of colon cancer.

Fiber in Pesto Pasta Quinoa Cup improves skin health.

Fiber in Pesto Pasta Quinoa Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pesto Pasta Quinoa Cup helps lower blood pressure.

Adequate fiber in Pesto Pasta Quinoa Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pesto Pasta Quinoa Cup boosts immune function.

Fiber in Pesto Pasta Quinoa Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pesto Pasta Quinoa Cup reduces the risk of type 2 diabetes.

Fiber in Pesto Pasta Quinoa Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pesto Pasta Quinoa Cup supports eye health.

Vitamin A in Pesto Pasta Quinoa Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pesto Pasta Quinoa Cup boosts immune function.

Vitamin A in Pesto Pasta Quinoa Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pesto Pasta Quinoa Cup promotes healthy skin.

Vitamin A in Pesto Pasta Quinoa Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pesto Pasta Quinoa Cup enhances reproductive health.

Vitamin A in Pesto Pasta Quinoa Cup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pesto Pasta Quinoa Cup reduces the risk of certain cancers.

Vitamin A in Pesto Pasta Quinoa Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pesto Pasta Quinoa Cup promotes healthy development during pregnancy.

Vitamin A in Pesto Pasta Quinoa Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pesto Pasta Quinoa Cup maintains healthy mucous membranes.

Vitamin A in Pesto Pasta Quinoa Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pesto Pasta Quinoa Cup improves wound healing.

Vitamin A in Pesto Pasta Quinoa Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pesto Pasta Quinoa Cup may reduce the risk of macular degeneration.

Vitamin A in Pesto Pasta Quinoa Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pesto Pasta Quinoa Cup supports fluid balance.

Maintains Fluid Balance in Pesto Pasta Quinoa Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pesto Pasta Quinoa Cup supports nerve function.

Supports Nerve Function in Pesto Pasta Quinoa Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pesto Pasta Quinoa Cup helps regulate blood pressure.

Regulates Blood Pressure in Pesto Pasta Quinoa Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pesto Pasta Quinoa Cup supports muscle function.

Aids Muscle Function in Pesto Pasta Quinoa Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pesto Pasta Quinoa Cup aids nutrient absorption.

Improves Nutrient Absorption in Pesto Pasta Quinoa Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pesto Pasta Quinoa Cup helps balance pH levels.

Balances pH Levels in Pesto Pasta Quinoa Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pesto Pasta Quinoa Cup supports bone health.

Supports Bone Health in Pesto Pasta Quinoa Cup helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Pesto Pasta Quinoa Cup supports muscle function.

Muscle Function in Pesto Pasta Quinoa Cup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pesto Pasta Quinoa Cup supports bone health.

Bone Health in Pesto Pasta Quinoa Cup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pesto Pasta Quinoa Cup supports fluid balance.

Fluid Balance in Pesto Pasta Quinoa Cup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pesto Pasta Quinoa Cup supports nerve function.

Nerve Function in Pesto Pasta Quinoa Cup is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pesto Pasta Quinoa Cup reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pesto Pasta Quinoa Cup may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pesto Pasta Quinoa Cup reduces water retention.

Reduces Water Retention in Pesto Pasta Quinoa Cup helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pesto Pasta Quinoa Cup helps reduce hypertension.

Adequate Reduces Hypertension in Pesto Pasta Quinoa Cup intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 280 calories?

The amount of exercise required to burn off 1 container Pesto Pasta Quinoa Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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