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Family Tradition
140
kcal Energy
36.1%
% from carbs
13.9%
% from protein
50%
% from fats
In 140 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: pack oven baked
441.39
kcal
Serving Size: 205 pack
228.34
kcal
Serving Size: 250 cup
100
kcal
Serving Size: 70 pack
330
kcal
Serving Size: 48 cup
180
kcal
Serving Size: Serving
560
kcal
Serving Size: 75 piece
150
kcal
Serving Size: 28 cup potato slices
100
kcal
Serving Size: 225 pack
296.65
kcal
Serving Size: 85 cup
90
kcal
Serving Size: 85 cup
100
kcal
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25
kcal
Serving Size: 85 cup
35
kcal
Serving Size: 85 cup
90
kcal
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25
kcal
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70
kcal
Serving Size: 83 piece
170
kcal
Serving Size: 121 pierogies
260
kcal
Serving Size: Serving
170
kcal
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150
kcal
Serving Size: 50 chips
250
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 200 serving
350
kcal
A typical serving 1 cup of Gratin, Potato, Spinach and Mascarpone (140 grams) contains approximately 140 calories. You can check the exact calorie content by logging Gratin, Potato, Spinach and Mascarpone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Gratin, Potato, Spinach and Mascarpone depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Gratin, Potato, Spinach and Mascarpone contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Gratin, Potato, Spinach and Mascarpone depends on the ingredients exists in it. On average, 1 cup of Gratin, Potato, Spinach and Mascarpone (about 140 grams) contains approximately 5 grams of protein.
The protein content in Gratin, Potato, Spinach and Mascarpone depends on the ingredients exists in it. On average, 1 cup of Gratin, Potato, Spinach and Mascarpone (about 140 grams) contains approximately 5 grams of protein.
On average, 1 cup (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 140 grams) contains about 13 grams of carbohydrates.
Gratin, Potato, Spinach and Mascarpone contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gratin, Potato, Spinach and Mascarpone contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gratin, Potato, Spinach and Mascarpone contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gratin, Potato, Spinach and Mascarpone contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gratin, Potato, Spinach and Mascarpone contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gratin, Potato, Spinach and Mascarpone contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gratin, Potato, Spinach and Mascarpone contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gratin, Potato, Spinach and Mascarpone and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Gratin, Potato, Spinach and Mascarpone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gratin, Potato, Spinach and Mascarpone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Gratin, Potato, Spinach and Mascarpone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Gratin, Potato, Spinach and Mascarpone and adds it to your daily hydration log. Simply log Gratin, Potato, Spinach and Mascarpone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Gratin, Potato, Spinach and Mascarpone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Gratin, Potato, Spinach and Mascarpone data can be accessed offline in the Nutribit app anytime anywhere!