Cosecha Roja
Kellogg's Special K
7.14
% from protein92.86
% from carbs92.86
% from fatNutrition Facts
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Cosecha Roja Nutrients FAQs
Nutrients
- Vitamin A:Cosecha Roja has 500 IU of Vitamin A.
- Vitamin C:Cosecha Roja has 15 mg of Vitamin C.
- Cosecha Roja has 195mg of Calcium.
- Cosecha Roja has 150mg of Sodium, Na.
- Cosecha Roja has 2.7mg of Iron.
What is the calorie content of Cosecha Roja?
A typical serving 1 cup (30 grams) of Cosecha Roja contains approximately 110 calories.
You can check the exact calorie content by logging Cosecha Roja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cosecha Roja have?
The amount of fat in Cosecha Roja depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Cosecha Roja contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cosecha Roja have?
The protein content in Cosecha Roja depends on the ingredients exists in it. On average, 1 cup (30 grams) of Cosecha Roja contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cosecha Roja, Download Nutribit app for healthier you!
How much sugar does a Cosecha Roja have?
On average, 1 cup (30 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cosecha Roja.
How Much carbohydrates (carbs) is in Cosecha Roja?
The amount of carbohydrates (carbs) in Cosecha Roja depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cosecha Roja.
How Much Fiber is in Cosecha Roja?
Cosecha Roja contains approximately 2 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cosecha Roja for healthier you!
What vitamins and minerals are in a Cosecha Roja?
Vitamins in Cosecha Roja:
Cosecha Roja contains following minerals:
General
Does Cosecha Roja contain caffeine?
Cosecha Roja does not contain any caffeine.
Does Cosecha Roja contain alcohol?
Cosecha Roja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cosecha Roja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cosecha Roja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cosecha Roja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cosecha Roja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cosecha Roja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cosecha Roja for free?
Yes! Since Cosecha Roja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cosecha Roja with water tracking feature?
Nutribit automatically calculates the water content of Cosecha Roja and adds it to your daily hydration log. Simply log Cosecha Roja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cosecha Roja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cosecha Roja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cosecha Roja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cosecha Roja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cosecha Roja
Calcium in Cosecha Roja supports bone health.
Calcium in Cosecha Roja is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cosecha Roja supports muscle function.
Calcium in Cosecha Roja plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cosecha Roja supports heart health.
Calcium in Cosecha Roja helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cosecha Roja supports nerve transmission.
Calcium in Cosecha Roja is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cosecha Roja supports blood clotting.
Calcium in Cosecha Roja is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cosecha Roja supports hormonal secretion.
Calcium in Cosecha Roja regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cosecha Roja supports weight management.
Calcium in Cosecha Roja may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cosecha Roja supports dental health.
Calcium in Cosecha Roja strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cosecha Roja supports blood pressure regulation.
Calcium in Cosecha Roja, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Cosecha Roja
Set Your Weight
3,500 steps
Average 2.3 ft stride
30 mins walk
5 km/hr or 3 mph
11 mins run
9 km/hr or 6 mph
26 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.