Roasted Eggplant Spinach & Feta Flatbread (Half)

Uno Chicago Grill

Total Energy

490

kcal

53.97

% from carbs

17.46

% from protein

28.57

% from fats

In 1 serving

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

970mg

42.2%

Total Carbohydrates

68g

24.7%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Eggplant Spinach & Feta Flatbread (Half)

A typical serving 1 serving of Roasted Eggplant Spinach & Feta Flatbread (Half) (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Eggplant Spinach & Feta Flatbread (Half) depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Roasted Eggplant Spinach & Feta Flatbread (Half) contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Eggplant Spinach & Feta Flatbread (Half) depends on the ingredients exists in it. On average, 1 serving of Roasted Eggplant Spinach & Feta Flatbread (Half) (about null grams) contains approximately 22 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 68 grams of carbohydrates.

Roasted Eggplant Spinach & Feta Flatbread (Half) contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 serving Roasted Eggplant Spinach & Feta Flatbread (Half)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.