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Raw White Sesame Seeds

True Elements

663

kcal Energy

8.3%

% from carbs

13.8%

% from protein

77.9%

% from fats

In 100 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 100 g

Calories

663

% Daily Value

Total Fat 57.3 g

88.2%

Saturated 11.7 g

58.5%

Trans Fats 0 g

Polyunsaturated 24.3 g

Monounsaturated 21.3 g

Cholesterol 0 mg

Sodium, Na 18 mg

0.8%

Potassium, K 0 mg

Total Carbohydrates 13.7 g

5%

Fiber 0 g

Sugars 0 g

Starch 0 g

Alcohol 0 g

Protein 22.9 g

45.8%

Water 0 g

Caffeine 0 mg

Vitamin D 0 mcg

Iron 0 mg

Vitamin D3 (cholecalciferol) 0 UG

Iron, Fe 0 mg

Total dietary fiber (AOAC 2011.25) 15.7 g

Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw White Sesame Seeds

Nutrients

What is the calorie content of Raw White Sesame Seeds?

A typical serving 100 gms of Raw White Sesame Seeds (100 grams) contains approximately 663 calories. You can check the exact calorie content by logging Raw White Sesame Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw White Sesame Seeds have?

The amount of fat in Raw White Sesame Seeds depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Raw White Sesame Seeds contains approximately 57.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw White Sesame Seeds have?

The protein content in Raw White Sesame Seeds depends on the ingredients exists in it. On average, 100 gms of Raw White Sesame Seeds (about 100 grams) contains approximately 22.9 grams of protein.

Is Raw White Sesame Seeds a good source of protein?

The protein content in Raw White Sesame Seeds depends on the ingredients exists in it. On average, 100 gms of Raw White Sesame Seeds (about 100 grams) contains approximately 22.9 grams of protein.

How much sugar does a Raw White Sesame Seeds have?

On average, 100 gms (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw White Sesame Seeds contain added sugar?

On average, 100 gms (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw White Sesame Seeds?

On average, 100 gms (about 100 grams) contains about 13.7 grams of carbohydrates.

How Much Fiber is in Raw White Sesame Seeds?

Raw White Sesame Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw White Sesame Seeds?

Raw White Sesame Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw White Sesame Seeds suitable for vegans?

Raw White Sesame Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw White Sesame Seeds contain caffeine?

Raw White Sesame Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw White Sesame Seeds contain alcohol?

Raw White Sesame Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw White Sesame Seeds healthier?

Raw White Sesame Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw White Sesame Seeds in Nutribit?

Raw White Sesame Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw White Sesame Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw White Sesame Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw White Sesame Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw White Sesame Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw White Sesame Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw White Sesame Seeds for free?

Yes absolutely, Since Raw White Sesame Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw White Sesame Seeds with water tracking feature?

Raw White Sesame Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Raw White Sesame Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw White Sesame Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw White Sesame Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw White Sesame Seeds data can be accessed offline in the Nutribit app anytime anywhere!