Chives Cottage Cheese, Fat Free
Longley Farm
70.24
% from protein25.37
% from carbs25.37
% from fatNutrition Facts
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Chives Cottage Cheese, Fat Free Nutrients FAQs
Nutrients
- Chives Cottage Cheese, Fat Free has 320mg of Sodium, Na.
What is the calorie content of Chives Cottage Cheese, Fat Free?
A typical serving 100 g (100 grams) of Chives Cottage Cheese, Fat Free contains approximately 64 calories.
You can check the exact calorie content by logging Chives Cottage Cheese, Fat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chives Cottage Cheese, Fat Free have?
The amount of fat in Chives Cottage Cheese, Fat Free depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chives Cottage Cheese, Fat Free contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chives Cottage Cheese, Fat Free have?
The protein content in Chives Cottage Cheese, Fat Free depends on the ingredients exists in it. On average, 100 g (100 grams) of Chives Cottage Cheese, Fat Free contains approximately 10.8 grams of protein.
Know your exact protein requirement and how much protein you get from Chives Cottage Cheese, Fat Free, Download Nutribit app for healthier you!
How much sugar does a Chives Cottage Cheese, Fat Free have?
On average, 100 g (100 grams) contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chives Cottage Cheese, Fat Free.
How Much carbohydrates (carbs) is in Chives Cottage Cheese, Fat Free?
The amount of carbohydrates (carbs) in Chives Cottage Cheese, Fat Free depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chives Cottage Cheese, Fat Free.
How Much Fiber is in Chives Cottage Cheese, Fat Free?
Chives Cottage Cheese, Fat Free contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chives Cottage Cheese, Fat Free for healthier you!
What vitamins and minerals are in a Chives Cottage Cheese, Fat Free?
Chives Cottage Cheese, Fat Free contains following minerals:
General
Does Chives Cottage Cheese, Fat Free contain caffeine?
Chives Cottage Cheese, Fat Free does not contain any caffeine.
Does Chives Cottage Cheese, Fat Free contain alcohol?
Chives Cottage Cheese, Fat Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chives Cottage Cheese, Fat Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chives Cottage Cheese, Fat Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chives Cottage Cheese, Fat Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chives Cottage Cheese, Fat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chives Cottage Cheese, Fat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chives Cottage Cheese, Fat Free for free?
Yes! Since Chives Cottage Cheese, Fat Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chives Cottage Cheese, Fat Free with water tracking feature?
Nutribit automatically calculates the water content of Chives Cottage Cheese, Fat Free and adds it to your daily hydration log. Simply log Chives Cottage Cheese, Fat Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chives Cottage Cheese, Fat Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chives Cottage Cheese, Fat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chives Cottage Cheese, Fat Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chives Cottage Cheese, Fat Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chives Cottage Cheese, Fat Free
Protein in Chives Cottage Cheese, Fat Free supports building and repairing tissues.
Builds and repairs tissues in Chives Cottage Cheese, Fat Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chives Cottage Cheese, Fat Free supports immune function.
Supports immune function in Chives Cottage Cheese, Fat Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chives Cottage Cheese, Fat Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chives Cottage Cheese, Fat Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chives Cottage Cheese, Fat Free provides energy.
Provides energy in Chives Cottage Cheese, Fat Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chives Cottage Cheese, Fat Free supports muscle growth and strength.
Supports muscle growth and strength in Chives Cottage Cheese, Fat Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chives Cottage Cheese, Fat Free helps in weight management.
Helps in weight management in Chives Cottage Cheese, Fat Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chives Cottage Cheese, Fat Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chives Cottage Cheese, Fat Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chives Cottage Cheese, Fat Free supports bone health.
Supports bone health in Chives Cottage Cheese, Fat Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chives Cottage Cheese, Fat Free improves skin, hair, and nails.
Improves skin, hair, and nails in Chives Cottage Cheese, Fat Free is essential for the health and growth of hair, skin, and nails.
Protein in Chives Cottage Cheese, Fat Free regulates blood sugar levels.
Regulates blood sugar levels in Chives Cottage Cheese, Fat Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 64 calories?
The amount of exercise required to burn off 100 g Chives Cottage Cheese, Fat Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.