Toasted Sunflower & Pumpkin Seeds

A typical serving 1 small handful (25 grams) of Toasted Sunflower & Pumpkin Seeds contains approximately 151 calories.

You can check the exact calorie content by logging Toasted Sunflower & Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Toasted Sunflower & Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 1 small handful (25 grams) of Toasted Sunflower & Pumpkin Seeds contains approximately 12.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Sunflower & Pumpkin Seeds depends on the ingredients exists in it. On average, 1 small handful (25 grams) of Toasted Sunflower & Pumpkin Seeds contains approximately 6.1 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Sunflower & Pumpkin Seeds, Download Nutribit app for healthier you!

On average, 1 small handful (25 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Sunflower & Pumpkin Seeds.

The amount of carbohydrates (carbs) in Toasted Sunflower & Pumpkin Seeds depends on its serving size and preparation. On average, 1 small handful (25 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Sunflower & Pumpkin Seeds.

Toasted Sunflower & Pumpkin Seeds contains approximately 1.6 grams of fiber in 1 small handful (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Sunflower & Pumpkin Seeds for healthier you!

Toasted Sunflower & Pumpkin Seeds contains following minerals:

• Toasted Sunflower & Pumpkin Seeds has 20mg of Sodium, Na.

Toasted Sunflower & Pumpkin Seeds does not contain any caffeine.

Toasted Sunflower & Pumpkin Seeds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Sunflower & Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Toasted Sunflower & Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Sunflower & Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Toasted Sunflower & Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Toasted Sunflower & Pumpkin Seeds and adds it to your daily hydration log. Simply log Toasted Sunflower & Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Sunflower & Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Toasted Sunflower & Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!