Pumpkin Seed Simply Seed Flatbreads

Olina's

20.2

% from protein

16.16

% from carbs

16.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
90
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 55 mg
2.4%

Potassium, K 105 mg
2.2%

Total Carbohydrates 4 g
1.5%

Fiber 4 g
14.3%

Protein 5 g
10%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 12 mg

Iron 1.3 mg

Sugars, added 0 g

Pumpkin Seed Simply Seed Flatbreads Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Seed Simply Seed Flatbreads?

A typical serving 1 cracker (17 grams) of Pumpkin Seed Simply Seed Flatbreads contains approximately 90 calories.

You can check the exact calorie content by logging Pumpkin Seed Simply Seed Flatbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Seed Simply Seed Flatbreads have?

The amount of fat in Pumpkin Seed Simply Seed Flatbreads depends on the ingredients and preparation method. On average, one serving 1 cracker (17 grams) of Pumpkin Seed Simply Seed Flatbreads contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Seed Simply Seed Flatbreads have?

The protein content in Pumpkin Seed Simply Seed Flatbreads depends on the ingredients exists in it. On average, 1 cracker (17 grams) of Pumpkin Seed Simply Seed Flatbreads contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Seed Simply Seed Flatbreads, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Seed Simply Seed Flatbreads have?

On average, 1 cracker (17 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seed Simply Seed Flatbreads.

How Much carbohydrates (carbs) is in Pumpkin Seed Simply Seed Flatbreads?

The amount of carbohydrates (carbs) in Pumpkin Seed Simply Seed Flatbreads depends on its serving size and preparation. On average, 1 cracker (17 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Seed Simply Seed Flatbreads.

How Much Fiber is in Pumpkin Seed Simply Seed Flatbreads?

Pumpkin Seed Simply Seed Flatbreads contains approximately 4 grams of fiber in 1 cracker (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Seed Simply Seed Flatbreads for healthier you!

What vitamins and minerals are in a Pumpkin Seed Simply Seed Flatbreads?

Vitamins in Pumpkin Seed Simply Seed Flatbreads:

  • Vitamin D:Pumpkin Seed Simply Seed Flatbreads has 4 IU of Vitamin D.

Pumpkin Seed Simply Seed Flatbreads contains following minerals:

  • Pumpkin Seed Simply Seed Flatbreads has 12mg of Calcium.
  • Pumpkin Seed Simply Seed Flatbreads has 55mg of Sodium, Na.
  • Pumpkin Seed Simply Seed Flatbreads has 105mg of Potassium, K.
  • Pumpkin Seed Simply Seed Flatbreads has 1.3mg of Iron.

General

Does Pumpkin Seed Simply Seed Flatbreads contain caffeine?

Pumpkin Seed Simply Seed Flatbreads does not contain any caffeine.

Does Pumpkin Seed Simply Seed Flatbreads contain alcohol?

Pumpkin Seed Simply Seed Flatbreads does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Seed Simply Seed Flatbreads?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seed Simply Seed Flatbreads and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Seed Simply Seed Flatbreads quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Seed Simply Seed Flatbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seed Simply Seed Flatbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Seed Simply Seed Flatbreads for free?

Yes absolutely, Since Pumpkin Seed Simply Seed Flatbreads does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Seed Simply Seed Flatbreads with water tracking feature?

Pumpkin Seed Simply Seed Flatbreads does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pumpkin Seed Simply Seed Flatbreads as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seed Simply Seed Flatbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Seed Simply Seed Flatbreads nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Seed Simply Seed Flatbreads data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Seed Simply Seed Flatbreads

How to burn 90 calories?

The amount of exercise required to burn off 1 cracker Pumpkin Seed Simply Seed Flatbreads

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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