Seeded Flatbreads, Pumpkin Seed

2s Company

21.74

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
100
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Sodium, Na 60 mg
2.6%

Potassium, K 115 mg
2.4%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 1 mg

Sugars, added 0 g

Seeded Flatbreads, Pumpkin Seed Nutrients FAQs

Nutrients

What is the calorie content of Seeded Flatbreads, Pumpkin Seed?

A typical serving 1 cracker (17 grams) of Seeded Flatbreads, Pumpkin Seed contains approximately 100 calories.

You can check the exact calorie content by logging Seeded Flatbreads, Pumpkin Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seeded Flatbreads, Pumpkin Seed have?

The amount of fat in Seeded Flatbreads, Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 1 cracker (17 grams) of Seeded Flatbreads, Pumpkin Seed contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seeded Flatbreads, Pumpkin Seed have?

The protein content in Seeded Flatbreads, Pumpkin Seed depends on the ingredients exists in it. On average, 1 cracker (17 grams) of Seeded Flatbreads, Pumpkin Seed contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Seeded Flatbreads, Pumpkin Seed, Download Nutribit app for healthier you!

How much sugar does a Seeded Flatbreads, Pumpkin Seed have?

On average, 1 cracker (17 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeded Flatbreads, Pumpkin Seed.

How Much carbohydrates (carbs) is in Seeded Flatbreads, Pumpkin Seed?

The amount of carbohydrates (carbs) in Seeded Flatbreads, Pumpkin Seed depends on its serving size and preparation. On average, 1 cracker (17 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seeded Flatbreads, Pumpkin Seed.

How Much Fiber is in Seeded Flatbreads, Pumpkin Seed?

Seeded Flatbreads, Pumpkin Seed contains approximately 3 grams of fiber in 1 cracker (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seeded Flatbreads, Pumpkin Seed for healthier you!

What vitamins and minerals are in a Seeded Flatbreads, Pumpkin Seed?

Seeded Flatbreads, Pumpkin Seed contains following minerals:

  • Seeded Flatbreads, Pumpkin Seed has 10mg of Calcium.
  • Seeded Flatbreads, Pumpkin Seed has 60mg of Sodium, Na.
  • Seeded Flatbreads, Pumpkin Seed has 115mg of Potassium, K.
  • Seeded Flatbreads, Pumpkin Seed has 1mg of Iron.

General

Does Seeded Flatbreads, Pumpkin Seed contain caffeine?

Seeded Flatbreads, Pumpkin Seed does not contain any caffeine.

Does Seeded Flatbreads, Pumpkin Seed contain alcohol?

Seeded Flatbreads, Pumpkin Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seeded Flatbreads, Pumpkin Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Flatbreads, Pumpkin Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seeded Flatbreads, Pumpkin Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seeded Flatbreads, Pumpkin Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Flatbreads, Pumpkin Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seeded Flatbreads, Pumpkin Seed for free?

Yes absolutely, Since Seeded Flatbreads, Pumpkin Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seeded Flatbreads, Pumpkin Seed with water tracking feature?

Seeded Flatbreads, Pumpkin Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seeded Flatbreads, Pumpkin Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seeded Flatbreads, Pumpkin Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seeded Flatbreads, Pumpkin Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seeded Flatbreads, Pumpkin Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seeded Flatbreads, Pumpkin Seed

How to burn 100 calories?

The amount of exercise required to burn off 1 cracker Seeded Flatbreads, Pumpkin Seed

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0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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