Maple Syrup, Porridge Pot
M&S
16.21
% from protein75.32
% from carbs75.32
% from fatNutrition Facts
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Maple Syrup, Porridge Pot Nutrients FAQs
Nutrients
- Maple Syrup, Porridge Pot has 100mg of Sodium, Na.
What is the calorie content of Maple Syrup, Porridge Pot?
A typical serving 100 g (100 grams) of Maple Syrup, Porridge Pot contains approximately 367 calories.
You can check the exact calorie content by logging Maple Syrup, Porridge Pot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Syrup, Porridge Pot have?
The amount of fat in Maple Syrup, Porridge Pot depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Maple Syrup, Porridge Pot contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Syrup, Porridge Pot have?
The protein content in Maple Syrup, Porridge Pot depends on the ingredients exists in it. On average, 100 g (100 grams) of Maple Syrup, Porridge Pot contains approximately 14.2 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Syrup, Porridge Pot, Download Nutribit app for healthier you!
How much sugar does a Maple Syrup, Porridge Pot have?
On average, 100 g (100 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Syrup, Porridge Pot.
How Much carbohydrates (carbs) is in Maple Syrup, Porridge Pot?
The amount of carbohydrates (carbs) in Maple Syrup, Porridge Pot depends on its serving size and preparation. On average, 100 g (100 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Syrup, Porridge Pot.
How Much Fiber is in Maple Syrup, Porridge Pot?
Maple Syrup, Porridge Pot contains approximately 6.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Syrup, Porridge Pot for healthier you!
What vitamins and minerals are in a Maple Syrup, Porridge Pot?
Maple Syrup, Porridge Pot contains following minerals:
General
Does Maple Syrup, Porridge Pot contain caffeine?
Maple Syrup, Porridge Pot does not contain any caffeine.
Does Maple Syrup, Porridge Pot contain alcohol?
Maple Syrup, Porridge Pot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Syrup, Porridge Pot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Syrup, Porridge Pot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Syrup, Porridge Pot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Syrup, Porridge Pot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Syrup, Porridge Pot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Syrup, Porridge Pot for free?
Yes! Since Maple Syrup, Porridge Pot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Syrup, Porridge Pot with water tracking feature?
Nutribit automatically calculates the water content of Maple Syrup, Porridge Pot and adds it to your daily hydration log. Simply log Maple Syrup, Porridge Pot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Syrup, Porridge Pot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Syrup, Porridge Pot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Syrup, Porridge Pot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Syrup, Porridge Pot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Syrup, Porridge Pot
Total Carbohydrates in Maple Syrup, Porridge Pot provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Syrup, Porridge Pot are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Syrup, Porridge Pot supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Syrup, Porridge Pot aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Syrup, Porridge Pot helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Syrup, Porridge Pot help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Syrup, Porridge Pot helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Syrup, Porridge Pot can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Syrup, Porridge Pot aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Syrup, Porridge Pot help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Syrup, Porridge Pot enhances brain function and helps improve memory and focus.
Glucose from Maple Syrup, Porridge Pot is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Syrup, Porridge Pot boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Syrup, Porridge Pot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Syrup, Porridge Pot promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Syrup, Porridge Pot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Syrup, Porridge Pot improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Syrup, Porridge Pot support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Syrup, Porridge Pot helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Syrup, Porridge Pot, help regulate blood pressure and reduce hypertension risk.
Protein in Maple Syrup, Porridge Pot supports building and repairing tissues.
Builds and repairs tissues in Maple Syrup, Porridge Pot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Syrup, Porridge Pot supports immune function.
Supports immune function in Maple Syrup, Porridge Pot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Syrup, Porridge Pot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Syrup, Porridge Pot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Syrup, Porridge Pot provides energy.
Provides energy in Maple Syrup, Porridge Pot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Syrup, Porridge Pot supports muscle growth and strength.
Supports muscle growth and strength in Maple Syrup, Porridge Pot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Syrup, Porridge Pot helps in weight management.
Helps in weight management in Maple Syrup, Porridge Pot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Syrup, Porridge Pot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Syrup, Porridge Pot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Syrup, Porridge Pot supports bone health.
Supports bone health in Maple Syrup, Porridge Pot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Syrup, Porridge Pot improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Syrup, Porridge Pot is essential for the health and growth of hair, skin, and nails.
Protein in Maple Syrup, Porridge Pot regulates blood sugar levels.
Regulates blood sugar levels in Maple Syrup, Porridge Pot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maple Syrup, Porridge Pot supports digestion.
Fiber in Maple Syrup, Porridge Pot aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maple Syrup, Porridge Pot supports heart health.
Soluble fiber in Maple Syrup, Porridge Pot can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maple Syrup, Porridge Pot aids in weight management.
Fiber-rich foods in Maple Syrup, Porridge Pot increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maple Syrup, Porridge Pot regulates blood sugar.
Fiber in Maple Syrup, Porridge Pot helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maple Syrup, Porridge Pot promotes gut health.
Fiber in Maple Syrup, Porridge Pot acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maple Syrup, Porridge Pot lowers the risk of colon cancer.
A high-fiber diet from Maple Syrup, Porridge Pot is linked to a reduced risk of colon cancer.
Fiber in Maple Syrup, Porridge Pot improves skin health.
Fiber in Maple Syrup, Porridge Pot helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maple Syrup, Porridge Pot helps lower blood pressure.
Adequate fiber in Maple Syrup, Porridge Pot may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maple Syrup, Porridge Pot boosts immune function.
Fiber in Maple Syrup, Porridge Pot supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maple Syrup, Porridge Pot reduces the risk of type 2 diabetes.
Fiber in Maple Syrup, Porridge Pot can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 367 calories?
The amount of exercise required to burn off 100 g Maple Syrup, Porridge Pot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.