Smoked Spiced Prosciutto & Cheese Rollitos

M&S

33.6

% from protein

2.56

% from carbs

2.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*
Total Fat 0.2 g
0.4%
Saturated 0.2 g
0.8%
Sodium, Na 9 mg
0.4%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.3 g
0.6%

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Smoked Spiced Prosciutto & Cheese Rollitos Nutrients FAQs

Nutrients

What is the calorie content of Smoked Spiced Prosciutto & Cheese Rollitos?

A typical serving 100 g (100 grams) of Smoked Spiced Prosciutto & Cheese Rollitos contains approximately 342 calories.

You can check the exact calorie content by logging Smoked Spiced Prosciutto & Cheese Rollitos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Spiced Prosciutto & Cheese Rollitos have?

The amount of fat in Smoked Spiced Prosciutto & Cheese Rollitos depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Smoked Spiced Prosciutto & Cheese Rollitos contains approximately 24.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Spiced Prosciutto & Cheese Rollitos have?

The protein content in Smoked Spiced Prosciutto & Cheese Rollitos depends on the ingredients exists in it. On average, 100 g (100 grams) of Smoked Spiced Prosciutto & Cheese Rollitos contains approximately 28.9 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Spiced Prosciutto & Cheese Rollitos, Download Nutribit app for healthier you!

How much sugar does a Smoked Spiced Prosciutto & Cheese Rollitos have?

On average, 100 g (100 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Spiced Prosciutto & Cheese Rollitos.

How Much carbohydrates (carbs) is in Smoked Spiced Prosciutto & Cheese Rollitos?

The amount of carbohydrates (carbs) in Smoked Spiced Prosciutto & Cheese Rollitos depends on its serving size and preparation. On average, 100 g (100 grams) contains about 2.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Spiced Prosciutto & Cheese Rollitos.

How Much Fiber is in Smoked Spiced Prosciutto & Cheese Rollitos?

Smoked Spiced Prosciutto & Cheese Rollitos contains approximately 0.5 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Spiced Prosciutto & Cheese Rollitos for healthier you!

What vitamins and minerals are in a Smoked Spiced Prosciutto & Cheese Rollitos?

Smoked Spiced Prosciutto & Cheese Rollitos contains following minerals:

  • Smoked Spiced Prosciutto & Cheese Rollitos has 900mg of Sodium, Na.

General

Does Smoked Spiced Prosciutto & Cheese Rollitos contain caffeine?

Smoked Spiced Prosciutto & Cheese Rollitos does not contain any caffeine.

Does Smoked Spiced Prosciutto & Cheese Rollitos contain alcohol?

Smoked Spiced Prosciutto & Cheese Rollitos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Spiced Prosciutto & Cheese Rollitos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Spiced Prosciutto & Cheese Rollitos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Spiced Prosciutto & Cheese Rollitos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Spiced Prosciutto & Cheese Rollitos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Spiced Prosciutto & Cheese Rollitos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Spiced Prosciutto & Cheese Rollitos for free?

Yes! Since Smoked Spiced Prosciutto & Cheese Rollitos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Spiced Prosciutto & Cheese Rollitos with water tracking feature?

Nutribit automatically calculates the water content of Smoked Spiced Prosciutto & Cheese Rollitos and adds it to your daily hydration log. Simply log Smoked Spiced Prosciutto & Cheese Rollitos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Spiced Prosciutto & Cheese Rollitos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Spiced Prosciutto & Cheese Rollitos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Spiced Prosciutto & Cheese Rollitos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Spiced Prosciutto & Cheese Rollitos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Spiced Prosciutto & Cheese Rollitos

Protein in Smoked Spiced Prosciutto & Cheese Rollitos supports building and repairing tissues.

Builds and repairs tissues in Smoked Spiced Prosciutto & Cheese Rollitos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Spiced Prosciutto & Cheese Rollitos supports immune function.

Supports immune function in Smoked Spiced Prosciutto & Cheese Rollitos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Spiced Prosciutto & Cheese Rollitos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Spiced Prosciutto & Cheese Rollitos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Spiced Prosciutto & Cheese Rollitos provides energy.

Provides energy in Smoked Spiced Prosciutto & Cheese Rollitos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Spiced Prosciutto & Cheese Rollitos supports muscle growth and strength.

Supports muscle growth and strength in Smoked Spiced Prosciutto & Cheese Rollitos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Spiced Prosciutto & Cheese Rollitos helps in weight management.

Helps in weight management in Smoked Spiced Prosciutto & Cheese Rollitos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Spiced Prosciutto & Cheese Rollitos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Spiced Prosciutto & Cheese Rollitos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Spiced Prosciutto & Cheese Rollitos supports bone health.

Supports bone health in Smoked Spiced Prosciutto & Cheese Rollitos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Spiced Prosciutto & Cheese Rollitos improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Spiced Prosciutto & Cheese Rollitos is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Spiced Prosciutto & Cheese Rollitos regulates blood sugar levels.

Regulates blood sugar levels in Smoked Spiced Prosciutto & Cheese Rollitos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Spiced Prosciutto & Cheese Rollitos supports fluid balance.

Maintains Fluid Balance in Smoked Spiced Prosciutto & Cheese Rollitos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Spiced Prosciutto & Cheese Rollitos supports nerve function.

Supports Nerve Function in Smoked Spiced Prosciutto & Cheese Rollitos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Spiced Prosciutto & Cheese Rollitos helps regulate blood pressure.

Regulates Blood Pressure in Smoked Spiced Prosciutto & Cheese Rollitos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Spiced Prosciutto & Cheese Rollitos supports muscle function.

Aids Muscle Function in Smoked Spiced Prosciutto & Cheese Rollitos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Spiced Prosciutto & Cheese Rollitos aids nutrient absorption.

Improves Nutrient Absorption in Smoked Spiced Prosciutto & Cheese Rollitos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Spiced Prosciutto & Cheese Rollitos helps balance pH levels.

Balances pH Levels in Smoked Spiced Prosciutto & Cheese Rollitos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Spiced Prosciutto & Cheese Rollitos supports bone health.

Supports Bone Health in Smoked Spiced Prosciutto & Cheese Rollitos helps retain calcium and prevent the loss of bone density over time.

How to burn 342 calories?

The amount of exercise required to burn off 100 g Smoked Spiced Prosciutto & Cheese Rollitos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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