Plain Couscous
Fresh Thyme Farmers Market
14.55
% from protein83.12
% from carbs83.12
% from fatNutrition Facts
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Plain Couscous Nutrients FAQs
Nutrients
- Plain Couscous has 9mg of Calcium.
- Plain Couscous has 118mg of Potassium, K.
- Plain Couscous has 1mg of Iron.
What is the calorie content of Plain Couscous?
A typical serving 0.33 cup dry couscous (62 grams) of Plain Couscous contains approximately 190 calories.
You can check the exact calorie content by logging Plain Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Couscous have?
The amount of fat in Plain Couscous depends on the ingredients and preparation method. On average, one serving 0.33 cup dry couscous (62 grams) of Plain Couscous contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Couscous have?
The protein content in Plain Couscous depends on the ingredients exists in it. On average, 0.33 cup dry couscous (62 grams) of Plain Couscous contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Couscous, Download Nutribit app for healthier you!
How much sugar does a Plain Couscous have?
On average, 0.33 cup dry couscous (62 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Couscous.
How Much carbohydrates (carbs) is in Plain Couscous?
The amount of carbohydrates (carbs) in Plain Couscous depends on its serving size and preparation. On average, 0.33 cup dry couscous (62 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Couscous.
How Much Fiber is in Plain Couscous?
Plain Couscous contains approximately 2 grams of fiber in 0.33 cup dry couscous (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Couscous for healthier you!
What vitamins and minerals are in a Plain Couscous?
Plain Couscous contains following minerals:
General
Does Plain Couscous contain caffeine?
Plain Couscous does not contain any caffeine.
Does Plain Couscous contain alcohol?
Plain Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Couscous for free?
Yes! Since Plain Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Couscous with water tracking feature?
Nutribit automatically calculates the water content of Plain Couscous and adds it to your daily hydration log. Simply log Plain Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Couscous
How to burn 190 calories?
The amount of exercise required to burn off 0.33 cup dry couscous Plain Couscous
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.