Plain Couscous

Fresh Thyme Farmers Market

14.55

% from protein

83.12

% from carbs

83.12

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 187.9 g(188g)
Amount per serving
Calories
575.8
% Daily value*

Total Fat 1.5 g
2.3%

Potassium, K 357.6 mg
7.6%

Total Carbohydrates 121.2 g
44.1%

Fiber 6.1 g
21.6%

Sugars 3 g
6.1%

Protein 21.2 g
42.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 27.3 mg

Iron 3 mg

Sugars, added 0 g

More items Like Plain Couscous

Waffles, Plain

Fresh Thyme

160 kcal
Couscous, Plain

Quality & Value Pics by Price Chopper

230 kcal
Couscous Original Plain

Side Mates

230 kcal
Original Plain Couscous

Baron

200 kcal
Plain Couscous Mix

Roundy's

230 kcal
Couscous, Original Plain

Osem

190 kcal
100% Cold-Pressed Juice, Green Thyme Blend

Fresh Thyme Farmers Market

95 kcal
100% Cold Pressed Juice, Red Thyme Blend

Fresh Thyme Farmers Market

88 kcal
100% Pure Orange Juice, Grove Style

Fresh Thyme Farmers Market

110 kcal
100% Vegetarian Black Cohosh Herbal Supplement Veggie Caps

Fresh Thyme Farmers Market

0 kcal
64% Cacao Dark Chocolate, Almond Sea Salt

Fresh Thyme Farmers Market

160 kcal
2% Fat Greek Yogurt, Original

Fresh Thyme Farmers Market

100 kcal
Artisan Cauliflower Pizza Crust

Fresh Thyme Farmers Market

90 kcal
Artisan Mints Candy Pastilles, Ginger Mango

Fresh Thyme Farmers Market

4 kcal
Artisan Pizza, Cauliflower Crust Four Cheese

Fresh Thyme Farmers Market

120 kcal
Arugula & Tomato Woodfire Italian Pizza

Fresh Thyme Farmers Market

290 kcal
Artisan Pizza, Cauliflower Crust Roasted Vegetable

Fresh Thyme Farmers Market

100 kcal
Artisan Mints, Peppermint

Fresh Thyme Farmers Market

4 kcal
Assorted Mini Cookies

Fresh Thyme Farmers Market

120 kcal
Atlantic Salmon With BBQ Rub On Cedar Plank

Fresh Thyme Farmers Market

300 kcal
Atlantic Salmon with Bourbon Marinade

Fresh Thyme Farmers Market

270 kcal
Atlantic salmon With Lobster Stuffing Pinwheel

Fresh Thyme Farmers Market

340 kcal
Atlantic Salmon With Maple Bacon Marinade

Fresh Thyme Farmers Market

290 kcal

Plain Couscous Nutrients FAQs

Nutrients

What is the calorie content of Plain Couscous?

A typical serving 0.33 cup dry couscous (62 grams) of Plain Couscous contains approximately 190 calories.

You can check the exact calorie content by logging Plain Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Couscous have?

The amount of fat in Plain Couscous depends on the ingredients and preparation method. On average, one serving 0.33 cup dry couscous (62 grams) of Plain Couscous contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Couscous have?

The protein content in Plain Couscous depends on the ingredients exists in it. On average, 0.33 cup dry couscous (62 grams) of Plain Couscous contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Couscous, Download Nutribit app for healthier you!

How much sugar does a Plain Couscous have?

On average, 0.33 cup dry couscous (62 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Couscous.

How Much carbohydrates (carbs) is in Plain Couscous?

The amount of carbohydrates (carbs) in Plain Couscous depends on its serving size and preparation. On average, 0.33 cup dry couscous (62 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Couscous.

How Much Fiber is in Plain Couscous?

Plain Couscous contains approximately 2 grams of fiber in 0.33 cup dry couscous (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Couscous for healthier you!

What vitamins and minerals are in a Plain Couscous?

Plain Couscous contains following minerals:

  • Plain Couscous has 9mg of Calcium.
  • Plain Couscous has 118mg of Potassium, K.
  • Plain Couscous has 1mg of Iron.

General

Does Plain Couscous contain caffeine?

Plain Couscous does not contain any caffeine.

Does Plain Couscous contain alcohol?

Plain Couscous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Couscous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Couscous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Couscous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Couscous for free?

Yes! Since Plain Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Couscous with water tracking feature?

Nutribit automatically calculates the water content of Plain Couscous and adds it to your daily hydration log. Simply log Plain Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Couscous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Couscous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Couscous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Couscous

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup dry couscous Plain Couscous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP