Original Plain Couscous
Baron
12.21
% from protein85.5
% from carbs85.5
% from fatNutrition Facts
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Original Plain Couscous Nutrients FAQs
Nutrients
- Original Plain Couscous has 0.72mg of Iron.
What is the calorie content of Original Plain Couscous?
A typical serving 1 cup dry (60 grams) of Original Plain Couscous contains approximately 200 calories.
You can check the exact calorie content by logging Original Plain Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Plain Couscous have?
The amount of fat in Original Plain Couscous depends on the ingredients and preparation method. On average, one serving 1 cup dry (60 grams) of Original Plain Couscous contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Plain Couscous have?
The protein content in Original Plain Couscous depends on the ingredients exists in it. On average, 1 cup dry (60 grams) of Original Plain Couscous contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Original Plain Couscous, Download Nutribit app for healthier you!
How much sugar does a Original Plain Couscous have?
On average, 1 cup dry (60 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Plain Couscous.
How Much carbohydrates (carbs) is in Original Plain Couscous?
The amount of carbohydrates (carbs) in Original Plain Couscous depends on its serving size and preparation. On average, 1 cup dry (60 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Plain Couscous.
How Much Fiber is in Original Plain Couscous?
Original Plain Couscous contains approximately 3 grams of fiber in 1 cup dry (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Plain Couscous for healthier you!
What vitamins and minerals are in a Original Plain Couscous?
Original Plain Couscous contains following minerals:
General
Does Original Plain Couscous contain caffeine?
Original Plain Couscous does not contain any caffeine.
Does Original Plain Couscous contain alcohol?
Original Plain Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Plain Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Plain Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Plain Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Plain Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Plain Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Plain Couscous for free?
Yes! Since Original Plain Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Plain Couscous with water tracking feature?
Nutribit automatically calculates the water content of Original Plain Couscous and adds it to your daily hydration log. Simply log Original Plain Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Plain Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Plain Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Plain Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Plain Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Plain Couscous
Total Carbohydrates in Original Plain Couscous provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Plain Couscous are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Plain Couscous supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Plain Couscous aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Plain Couscous helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Plain Couscous help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Plain Couscous helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Plain Couscous can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Plain Couscous aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Plain Couscous help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Plain Couscous enhances brain function and helps improve memory and focus.
Glucose from Original Plain Couscous is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Plain Couscous boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Plain Couscous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Plain Couscous promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Plain Couscous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Plain Couscous improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Plain Couscous support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Plain Couscous helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Plain Couscous, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup dry Original Plain Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.