San Choy Boy

Marion's Kitchen

Total Energy

110

kcal

70.59

% from carbs

6.72

% from protein

22.69

% from fats

In 86 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

860mg

37.4%

Potassium, K

50mg

1.1%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.6mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about San Choy Boy

A typical serving 0.25 package of San Choy Boy (86 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in San Choy Boy depends on the ingredients and preparation method. On average, one serving 0.25 package (86 grams) of San Choy Boy contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in San Choy Boy depends on the ingredients exists in it. On average, 0.25 package of San Choy Boy (about 86 grams) contains approximately 2 grams of protein.

On average, 0.25 package (about 86 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 86 grams) contains about 21 grams of carbohydrates.

San Choy Boy contains approximately 0.5 grams of fiber in 0.25 package (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.25 package San Choy Boy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.