Salmon Poke, White Rice & Original Sauce, Raw

Sushic

Total Energy

660

kcal

38.01

% from carbs

19.91

% from protein

42.08

% from fats

In 398 g

% daily value


Total Fat

31g

47.7%


Saturated

5g

25%


Cholesterol

70mg

23.3%


Sodium, Na

1930mg

83.9%


Potassium, K

752mg

16%


Total Carbohydrates

63g

22.9%


Fiber

4g

14.3%


Sugars

18g

36%


Protein

33g

66%






Calcium, Ca

52mg


Iron, Fe

3mg


Vitamin D (D2 + D3)

14UG


Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Poke, White Rice & Original Sauce, Raw

A typical serving 1 bowl of Salmon Poke, White Rice & Original Sauce, Raw (398 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Poke, White Rice & Original Sauce, Raw depends on the ingredients and preparation method. On average, one serving 1 bowl (398 grams) of Salmon Poke, White Rice & Original Sauce, Raw contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Poke, White Rice & Original Sauce, Raw depends on the ingredients exists in it. On average, 1 bowl of Salmon Poke, White Rice & Original Sauce, Raw (about 398 grams) contains approximately 33 grams of protein.

On average, 1 bowl (about 398 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 398 grams) contains about 63 grams of carbohydrates.

Salmon Poke, White Rice & Original Sauce, Raw contains approximately 4 grams of fiber in 1 bowl (about 398 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 660 calories?

The amount of exercise required to burn off 1 bowl Salmon Poke, White Rice & Original Sauce, Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.