Raw Mini Maki Combo
Sushic
23.01
% from protein61.06
% from carbs61.06
% from fatNutrition Facts
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Raw Mini Maki Combo Nutrients FAQs
Nutrients
- Raw Mini Maki Combo has 91mg of Calcium.
- Raw Mini Maki Combo has 1520mg of Sodium, Na.
- Raw Mini Maki Combo has 445mg of Potassium, K.
- Raw Mini Maki Combo has 6mg of Iron.
What is the calorie content of Raw Mini Maki Combo?
A typical serving 1 serving (328 grams) of Raw Mini Maki Combo contains approximately 450 calories.
You can check the exact calorie content by logging Raw Mini Maki Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Mini Maki Combo have?
The amount of fat in Raw Mini Maki Combo depends on the ingredients and preparation method. On average, one serving 1 serving (328 grams) of Raw Mini Maki Combo contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Mini Maki Combo have?
The protein content in Raw Mini Maki Combo depends on the ingredients exists in it. On average, 1 serving (328 grams) of Raw Mini Maki Combo contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Mini Maki Combo, Download Nutribit app for healthier you!
How much sugar does a Raw Mini Maki Combo have?
On average, 1 serving (328 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Mini Maki Combo.
How Much carbohydrates (carbs) is in Raw Mini Maki Combo?
The amount of carbohydrates (carbs) in Raw Mini Maki Combo depends on its serving size and preparation. On average, 1 serving (328 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Mini Maki Combo.
How Much Fiber is in Raw Mini Maki Combo?
Raw Mini Maki Combo contains approximately 2 grams of fiber in 1 serving (328 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Mini Maki Combo for healthier you!
What vitamins and minerals are in a Raw Mini Maki Combo?
Raw Mini Maki Combo contains following minerals:
General
Does Raw Mini Maki Combo contain caffeine?
Raw Mini Maki Combo does not contain any caffeine.
Does Raw Mini Maki Combo contain alcohol?
Raw Mini Maki Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Mini Maki Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Mini Maki Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Mini Maki Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Mini Maki Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Mini Maki Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Mini Maki Combo for free?
Yes! Since Raw Mini Maki Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Mini Maki Combo with water tracking feature?
Nutribit automatically calculates the water content of Raw Mini Maki Combo and adds it to your daily hydration log. Simply log Raw Mini Maki Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Mini Maki Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Mini Maki Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Mini Maki Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Mini Maki Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Mini Maki Combo
Total Carbohydrates in Raw Mini Maki Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raw Mini Maki Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raw Mini Maki Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raw Mini Maki Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raw Mini Maki Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raw Mini Maki Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raw Mini Maki Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raw Mini Maki Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raw Mini Maki Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Raw Mini Maki Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raw Mini Maki Combo enhances brain function and helps improve memory and focus.
Glucose from Raw Mini Maki Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raw Mini Maki Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raw Mini Maki Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raw Mini Maki Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Raw Mini Maki Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raw Mini Maki Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raw Mini Maki Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raw Mini Maki Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raw Mini Maki Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Raw Mini Maki Combo supports building and repairing tissues.
Builds and repairs tissues in Raw Mini Maki Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raw Mini Maki Combo supports immune function.
Supports immune function in Raw Mini Maki Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raw Mini Maki Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raw Mini Maki Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raw Mini Maki Combo provides energy.
Provides energy in Raw Mini Maki Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raw Mini Maki Combo supports muscle growth and strength.
Supports muscle growth and strength in Raw Mini Maki Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raw Mini Maki Combo helps in weight management.
Helps in weight management in Raw Mini Maki Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raw Mini Maki Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raw Mini Maki Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raw Mini Maki Combo supports bone health.
Supports bone health in Raw Mini Maki Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raw Mini Maki Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Raw Mini Maki Combo is essential for the health and growth of hair, skin, and nails.
Protein in Raw Mini Maki Combo regulates blood sugar levels.
Regulates blood sugar levels in Raw Mini Maki Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Raw Mini Maki Combo supports fluid balance.
Maintains Fluid Balance in Raw Mini Maki Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raw Mini Maki Combo supports nerve function.
Supports Nerve Function in Raw Mini Maki Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raw Mini Maki Combo helps regulate blood pressure.
Regulates Blood Pressure in Raw Mini Maki Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raw Mini Maki Combo supports muscle function.
Aids Muscle Function in Raw Mini Maki Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raw Mini Maki Combo aids nutrient absorption.
Improves Nutrient Absorption in Raw Mini Maki Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raw Mini Maki Combo helps balance pH levels.
Balances pH Levels in Raw Mini Maki Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raw Mini Maki Combo supports bone health.
Supports Bone Health in Raw Mini Maki Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Raw Mini Maki Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.