Rugelach, Mixed

A typical serving 1 oz (28 grams) of Rugelach, Mixed contains approximately 120 calories.

You can check the exact calorie content by logging Rugelach, Mixed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rugelach, Mixed depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Rugelach, Mixed contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rugelach, Mixed depends on the ingredients exists in it. On average, 1 oz (28 grams) of Rugelach, Mixed contains approximately 1 grams of protein.

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On average, 1 oz (28 grams) contains about 3 grams of sugar.

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The amount of carbohydrates (carbs) in Rugelach, Mixed depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rugelach, Mixed.

Rugelach, Mixed contains approximately 0 grams of fiber in 1 oz (28 grams).

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Rugelach, Mixed contains following minerals:

• Rugelach, Mixed has 104mg of Calcium.
• Rugelach, Mixed has 125mg of Sodium, Na.
• Rugelach, Mixed has 15mg of Potassium, K.
• Rugelach, Mixed has 0.72mg of Iron.

Rugelach, Mixed does not contain any caffeine.

Rugelach, Mixed does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rugelach, Mixed and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rugelach, Mixed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rugelach, Mixed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rugelach, Mixed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rugelach, Mixed and adds it to your daily hydration log. Simply log Rugelach, Mixed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rugelach, Mixed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rugelach, Mixed data can be accessed offline in the Nutribit app anytime anywhere!