Rugelach, Chocolate
Molly's Bake House
2.56
% from protein28.21
% from carbs28.21
% from fatNutrition Facts
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Rugelach, Chocolate Nutrients FAQs
Nutrients
- Rugelach, Chocolate has 20mg of Sodium, Na.
- Rugelach, Chocolate has 0.36mg of Iron.
What is the calorie content of Rugelach, Chocolate?
A typical serving 1 oz (28 grams) of Rugelach, Chocolate contains approximately 150 calories.
You can check the exact calorie content by logging Rugelach, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rugelach, Chocolate have?
The amount of fat in Rugelach, Chocolate depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Rugelach, Chocolate contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rugelach, Chocolate have?
The protein content in Rugelach, Chocolate depends on the ingredients exists in it. On average, 1 oz (28 grams) of Rugelach, Chocolate contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Rugelach, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Rugelach, Chocolate have?
On average, 1 oz (28 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rugelach, Chocolate.
How Much carbohydrates (carbs) is in Rugelach, Chocolate?
The amount of carbohydrates (carbs) in Rugelach, Chocolate depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rugelach, Chocolate.
How Much Fiber is in Rugelach, Chocolate?
Rugelach, Chocolate contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rugelach, Chocolate for healthier you!
What vitamins and minerals are in a Rugelach, Chocolate?
Rugelach, Chocolate contains following minerals:
General
Does Rugelach, Chocolate contain caffeine?
Rugelach, Chocolate does not contain any caffeine.
Does Rugelach, Chocolate contain alcohol?
Rugelach, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rugelach, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rugelach, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rugelach, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rugelach, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rugelach, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rugelach, Chocolate for free?
Yes! Since Rugelach, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rugelach, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Rugelach, Chocolate and adds it to your daily hydration log. Simply log Rugelach, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rugelach, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rugelach, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rugelach, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rugelach, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rugelach, Chocolate
How to burn 150 calories?
The amount of exercise required to burn off 1 oz Rugelach, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.