Biscuit rugelach
Common Food
5.06
% from protein30.54
% from carbs30.54
% from fatNutrition Facts
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Biscuit rugelach Nutrients FAQs
Nutrients
- Vitamin A:Biscuit rugelach has 193.2595 IU of Vitamin A.
- Vitamin B-12:Biscuit rugelach has 0.0246 UG of Vitamin B-12.
- Vitamin B-6:Biscuit rugelach has 0.021 mg of Vitamin B-6.
- Vitamin C:Biscuit rugelach has 0.087 mg of Vitamin C.
- Vitamin D:Biscuit rugelach has 4.2694 IU of Vitamin D.
- Vitamin K:Biscuit rugelach has 0.9522 UG of Vitamin K.
- Biscuit rugelach has 13.2103mg of Calcium.
- Biscuit rugelach has 61.4373mg of Sodium, Na.
- Biscuit rugelach has 38.4368mg of Potassium, K.
- Biscuit rugelach has 0.3777mg of Iron.
What is the calorie content of Biscuit rugelach?
A typical serving 22.59 grams (22.59 grams) of Biscuit rugelach contains approximately 101 calories.
You can check the exact calorie content by logging Biscuit rugelach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Biscuit rugelach have?
The amount of fat in Biscuit rugelach depends on the ingredients and preparation method. On average, one serving 22.59 grams (22.59 grams) of Biscuit rugelach contains approximately 7.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Biscuit rugelach have?
The protein content in Biscuit rugelach depends on the ingredients exists in it. On average, 22.59 grams (22.59 grams) of Biscuit rugelach contains approximately 1.32 grams of protein.
Know your exact protein requirement and how much protein you get from Biscuit rugelach, Download Nutribit app for healthier you!
How much sugar does a Biscuit rugelach have?
On average, 22.59 grams (22.59 grams) contains about 3.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit rugelach.
How Much carbohydrates (carbs) is in Biscuit rugelach?
The amount of carbohydrates (carbs) in Biscuit rugelach depends on its serving size and preparation. On average, 22.59 grams (22.59 grams) contains about 7.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Biscuit rugelach.
How Much Fiber is in Biscuit rugelach?
Biscuit rugelach contains approximately 0.45 grams of fiber in 22.59 grams (22.59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit rugelach for healthier you!
What vitamins and minerals are in a Biscuit rugelach?
Vitamins in Biscuit rugelach:
Biscuit rugelach contains following minerals:
General
Does Biscuit rugelach contain caffeine?
Biscuit rugelach does not contain any caffeine.
Does Biscuit rugelach contain alcohol?
Biscuit rugelach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Biscuit rugelach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit rugelach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Biscuit rugelach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Biscuit rugelach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit rugelach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Biscuit rugelach for free?
Yes! Since Biscuit rugelach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Biscuit rugelach with water tracking feature?
Nutribit automatically calculates the water content of Biscuit rugelach and adds it to your daily hydration log. Simply log Biscuit rugelach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Biscuit rugelach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Biscuit rugelach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Biscuit rugelach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Biscuit rugelach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Biscuit rugelach
How to burn 101 calories?
The amount of exercise required to burn off 22.59 grams Biscuit rugelach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.