Rugelach, Raspberry
Molly's
6.45
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Rugelach, Raspberry Nutrients FAQs
Nutrients
- Rugelach, Raspberry has 50mg of Sodium, Na.
- Rugelach, Raspberry has 0.72mg of Iron.
What is the calorie content of Rugelach, Raspberry?
A typical serving 2 oz (57 grams) of Rugelach, Raspberry contains approximately 220 calories.
You can check the exact calorie content by logging Rugelach, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rugelach, Raspberry have?
The amount of fat in Rugelach, Raspberry depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Rugelach, Raspberry contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rugelach, Raspberry have?
The protein content in Rugelach, Raspberry depends on the ingredients exists in it. On average, 2 oz (57 grams) of Rugelach, Raspberry contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rugelach, Raspberry, Download Nutribit app for healthier you!
How much sugar does a Rugelach, Raspberry have?
On average, 2 oz (57 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rugelach, Raspberry.
How Much carbohydrates (carbs) is in Rugelach, Raspberry?
The amount of carbohydrates (carbs) in Rugelach, Raspberry depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rugelach, Raspberry.
How Much Fiber is in Rugelach, Raspberry?
Rugelach, Raspberry contains approximately 1 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rugelach, Raspberry for healthier you!
What vitamins and minerals are in a Rugelach, Raspberry?
Rugelach, Raspberry contains following minerals:
General
Does Rugelach, Raspberry contain caffeine?
Rugelach, Raspberry does not contain any caffeine.
Does Rugelach, Raspberry contain alcohol?
Rugelach, Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rugelach, Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rugelach, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rugelach, Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rugelach, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rugelach, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rugelach, Raspberry for free?
Yes! Since Rugelach, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rugelach, Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Rugelach, Raspberry and adds it to your daily hydration log. Simply log Rugelach, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rugelach, Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rugelach, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rugelach, Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rugelach, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rugelach, Raspberry
How to burn 220 calories?
The amount of exercise required to burn off 2 oz Rugelach, Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.