Fried Seasoned Anchovy

C.T.F Brand

Total Energy

180

kcal

31.46

% from carbs

17.98

% from protein

50.56

% from fats

In 40 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

290mg

12.6%

Total Carbohydrates

14g

5.1%

Sugars

8g

16%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Seasoned Anchovy

A typical serving 40 g of Fried Seasoned Anchovy (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Seasoned Anchovy depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Fried Seasoned Anchovy contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Seasoned Anchovy depends on the ingredients exists in it. On average, 40 g of Fried Seasoned Anchovy (about 40 grams) contains approximately 8 grams of protein.

On average, 40 g (about 40 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 g (about 40 grams) contains about 14 grams of carbohydrates.

Fried Seasoned Anchovy contains approximately 0 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 40 g Fried Seasoned Anchovy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.