Anchovy Fillet
Morrisons
11.97
% from protein1.48
% from carbs1.48
% from fatNutrition Facts
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Anchovy Fillet Nutrients FAQs
Nutrients
- Anchovy Fillet has 3120mg of Sodium, Na.
What is the calorie content of Anchovy Fillet?
A typical serving 100 g (with oil) (100 grams) of Anchovy Fillet contains approximately 507 calories.
You can check the exact calorie content by logging Anchovy Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anchovy Fillet have?
The amount of fat in Anchovy Fillet depends on the ingredients and preparation method. On average, one serving 100 g (with oil) (100 grams) of Anchovy Fillet contains approximately 49.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anchovy Fillet have?
The protein content in Anchovy Fillet depends on the ingredients exists in it. On average, 100 g (with oil) (100 grams) of Anchovy Fillet contains approximately 15.4 grams of protein.
Know your exact protein requirement and how much protein you get from Anchovy Fillet, Download Nutribit app for healthier you!
How much sugar does a Anchovy Fillet have?
On average, 100 g (with oil) (100 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anchovy Fillet.
How Much carbohydrates (carbs) is in Anchovy Fillet?
The amount of carbohydrates (carbs) in Anchovy Fillet depends on its serving size and preparation. On average, 100 g (with oil) (100 grams) contains about 1.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anchovy Fillet.
How Much Fiber is in Anchovy Fillet?
Anchovy Fillet contains approximately 0 grams of fiber in 100 g (with oil) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anchovy Fillet for healthier you!
What vitamins and minerals are in a Anchovy Fillet?
Anchovy Fillet contains following minerals:
General
Does Anchovy Fillet contain caffeine?
Anchovy Fillet does not contain any caffeine.
Does Anchovy Fillet contain alcohol?
Anchovy Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anchovy Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anchovy Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anchovy Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anchovy Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anchovy Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anchovy Fillet for free?
Yes! Since Anchovy Fillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anchovy Fillet with water tracking feature?
Nutribit automatically calculates the water content of Anchovy Fillet and adds it to your daily hydration log. Simply log Anchovy Fillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Anchovy Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anchovy Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anchovy Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anchovy Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anchovy Fillet
Protein in Anchovy Fillet supports building and repairing tissues.
Builds and repairs tissues in Anchovy Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Anchovy Fillet supports immune function.
Supports immune function in Anchovy Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Anchovy Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Anchovy Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Anchovy Fillet provides energy.
Provides energy in Anchovy Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Anchovy Fillet supports muscle growth and strength.
Supports muscle growth and strength in Anchovy Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Anchovy Fillet helps in weight management.
Helps in weight management in Anchovy Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Anchovy Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Anchovy Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Anchovy Fillet supports bone health.
Supports bone health in Anchovy Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Anchovy Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Anchovy Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Anchovy Fillet regulates blood sugar levels.
Regulates blood sugar levels in Anchovy Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Anchovy Fillet supports fluid balance.
Maintains Fluid Balance in Anchovy Fillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Anchovy Fillet supports nerve function.
Supports Nerve Function in Anchovy Fillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Anchovy Fillet helps regulate blood pressure.
Regulates Blood Pressure in Anchovy Fillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Anchovy Fillet supports muscle function.
Aids Muscle Function in Anchovy Fillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Anchovy Fillet aids nutrient absorption.
Improves Nutrient Absorption in Anchovy Fillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Anchovy Fillet helps balance pH levels.
Balances pH Levels in Anchovy Fillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Anchovy Fillet supports bone health.
Supports Bone Health in Anchovy Fillet helps retain calcium and prevent the loss of bone density over time.
How to burn 507 calories?
The amount of exercise required to burn off 100 g (with oil) Anchovy Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.