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Apple & Coconut Overnight Oats

Well Made

235

kcal Energy

69.4%

% from carbs

8.3%

% from protein

22.3%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
235

% Daily Value

Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 330 mg
7%
Total Carbohydrates 42 g
15.3%
Fiber 7 g
25%
Sugars 14 g
28%
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 46 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Apple & Coconut Overnight Oats

Nutrients

What is the calorie content of Apple & Coconut Overnight Oats?

A typical serving 1 pack of Apple & Coconut Overnight Oats (60 grams) contains approximately 235 calories. You can check the exact calorie content by logging Apple & Coconut Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple & Coconut Overnight Oats have?

The amount of fat in Apple & Coconut Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 pack (60 grams) of Apple & Coconut Overnight Oats contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apple & Coconut Overnight Oats have?

The protein content in Apple & Coconut Overnight Oats depends on the ingredients exists in it. On average, 1 pack of Apple & Coconut Overnight Oats (about 60 grams) contains approximately 5 grams of protein.

Is Apple & Coconut Overnight Oats a good source of protein?

The protein content in Apple & Coconut Overnight Oats depends on the ingredients exists in it. On average, 1 pack of Apple & Coconut Overnight Oats (about 60 grams) contains approximately 5 grams of protein.

How much sugar does a Apple & Coconut Overnight Oats have?

On average, 1 pack (about 60 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apple & Coconut Overnight Oats contain added sugar?

On average, 1 pack (about 60 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apple & Coconut Overnight Oats?

On average, 1 pack (about 60 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Apple & Coconut Overnight Oats?

Apple & Coconut Overnight Oats contains approximately 7 grams of fiber in 1 pack (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apple & Coconut Overnight Oats?

Apple & Coconut Overnight Oats contains approximately 7 grams of fiber in 1 pack (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apple & Coconut Overnight Oats suitable for vegans?

Apple & Coconut Overnight Oats contains approximately 7 grams of fiber in 1 pack (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple & Coconut Overnight Oats contain caffeine?

Apple & Coconut Overnight Oats contains approximately 7 grams of fiber in 1 pack (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple & Coconut Overnight Oats contain alcohol?

Apple & Coconut Overnight Oats contains approximately 7 grams of fiber in 1 pack (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apple & Coconut Overnight Oats healthier?

Apple & Coconut Overnight Oats contains approximately 7 grams of fiber in 1 pack (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apple & Coconut Overnight Oats in Nutribit?

Apple & Coconut Overnight Oats contains approximately 7 grams of fiber in 1 pack (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apple & Coconut Overnight Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Coconut Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple & Coconut Overnight Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple & Coconut Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Coconut Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple & Coconut Overnight Oats for free?

Yes! Since Apple & Coconut Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple & Coconut Overnight Oats with water tracking feature?

Nutribit automatically calculates the water content of Apple & Coconut Overnight Oats and adds it to your daily hydration log. Simply log Apple & Coconut Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple & Coconut Overnight Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple & Coconut Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple & Coconut Overnight Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple & Coconut Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!