Tortellini with Cheese
Mama Rosie's
15.94
% from protein73.31
% from carbs73.31
% from fatNutrition Facts
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Tortellini with Cheese Nutrients FAQs
Nutrients
- Vitamin A:Tortellini with Cheese has 100 IU of Vitamin A.
- Tortellini with Cheese has 104mg of Calcium.
- Tortellini with Cheese has 440mg of Sodium, Na.
- Tortellini with Cheese has 2.7mg of Iron.
What is the calorie content of Tortellini with Cheese?
A typical serving 1 cup (127 grams) of Tortellini with Cheese contains approximately 260 calories.
You can check the exact calorie content by logging Tortellini with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortellini with Cheese have?
The amount of fat in Tortellini with Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (127 grams) of Tortellini with Cheese contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortellini with Cheese have?
The protein content in Tortellini with Cheese depends on the ingredients exists in it. On average, 1 cup (127 grams) of Tortellini with Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Tortellini with Cheese, Download Nutribit app for healthier you!
How much sugar does a Tortellini with Cheese have?
On average, 1 cup (127 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini with Cheese.
How Much carbohydrates (carbs) is in Tortellini with Cheese?
The amount of carbohydrates (carbs) in Tortellini with Cheese depends on its serving size and preparation. On average, 1 cup (127 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortellini with Cheese.
How Much Fiber is in Tortellini with Cheese?
Tortellini with Cheese contains approximately 2 grams of fiber in 1 cup (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini with Cheese for healthier you!
What vitamins and minerals are in a Tortellini with Cheese?
Vitamins in Tortellini with Cheese:
Tortellini with Cheese contains following minerals:
General
Does Tortellini with Cheese contain caffeine?
Tortellini with Cheese does not contain any caffeine.
Does Tortellini with Cheese contain alcohol?
Tortellini with Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortellini with Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini with Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortellini with Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortellini with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortellini with Cheese for free?
Yes! Since Tortellini with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortellini with Cheese with water tracking feature?
Nutribit automatically calculates the water content of Tortellini with Cheese and adds it to your daily hydration log. Simply log Tortellini with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortellini with Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortellini with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortellini with Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortellini with Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortellini with Cheese
Total Carbohydrates in Tortellini with Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortellini with Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortellini with Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortellini with Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortellini with Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortellini with Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortellini with Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortellini with Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortellini with Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortellini with Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortellini with Cheese enhances brain function and helps improve memory and focus.
Glucose from Tortellini with Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortellini with Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortellini with Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortellini with Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortellini with Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortellini with Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortellini with Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortellini with Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortellini with Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Tortellini with Cheese supports building and repairing tissues.
Builds and repairs tissues in Tortellini with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortellini with Cheese supports immune function.
Supports immune function in Tortellini with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortellini with Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortellini with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortellini with Cheese provides energy.
Provides energy in Tortellini with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortellini with Cheese supports muscle growth and strength.
Supports muscle growth and strength in Tortellini with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortellini with Cheese helps in weight management.
Helps in weight management in Tortellini with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortellini with Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortellini with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortellini with Cheese supports bone health.
Supports bone health in Tortellini with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortellini with Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Tortellini with Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Tortellini with Cheese regulates blood sugar levels.
Regulates blood sugar levels in Tortellini with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tortellini with Cheese supports fluid balance.
Maintains Fluid Balance in Tortellini with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortellini with Cheese supports nerve function.
Supports Nerve Function in Tortellini with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortellini with Cheese helps regulate blood pressure.
Regulates Blood Pressure in Tortellini with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortellini with Cheese supports muscle function.
Aids Muscle Function in Tortellini with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortellini with Cheese aids nutrient absorption.
Improves Nutrient Absorption in Tortellini with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortellini with Cheese helps balance pH levels.
Balances pH Levels in Tortellini with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortellini with Cheese supports bone health.
Supports Bone Health in Tortellini with Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Tortellini with Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.