Whole Medjool Dates with Pits

A typical serving 3 dates (40 grams) of Whole Medjool Dates with Pits contains approximately 110 calories.

You can check the exact calorie content by logging Whole Medjool Dates with Pits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Medjool Dates with Pits depends on the ingredients and preparation method. On average, one serving 3 dates (40 grams) of Whole Medjool Dates with Pits contains approximately 0.1 grams of fat.

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The protein content in Whole Medjool Dates with Pits depends on the ingredients exists in it. On average, 3 dates (40 grams) of Whole Medjool Dates with Pits contains approximately 1 grams of protein.

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On average, 3 dates (40 grams) contains about 27 grams of sugar.

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The amount of carbohydrates (carbs) in Whole Medjool Dates with Pits depends on its serving size and preparation. On average, 3 dates (40 grams) contains about 30 grams of carbohydrates.

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Whole Medjool Dates with Pits contains approximately 3 grams of fiber in 3 dates (40 grams).

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Whole Medjool Dates with Pits contains following minerals:

• Whole Medjool Dates with Pits has 30mg of Calcium.
• Whole Medjool Dates with Pits has 300mg of Potassium, K.
• Whole Medjool Dates with Pits has 0.4mg of Iron.

Whole Medjool Dates with Pits does not contain any caffeine.

Whole Medjool Dates with Pits does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Medjool Dates with Pits and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Medjool Dates with Pits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Medjool Dates with Pits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Medjool Dates with Pits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Medjool Dates with Pits and adds it to your daily hydration log. Simply log Whole Medjool Dates with Pits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Medjool Dates with Pits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Medjool Dates with Pits data can be accessed offline in the Nutribit app anytime anywhere!