Probiotic Cultured Reduced Fat Milk Smoothie Raspberry

Weyauwega Cheese

Total Energy

200

kcal

69.74

% from carbs

16.41

% from protein

13.85

% from fats

In 240 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

105mg

4.6%

Potassium, K

370mg

7.9%

Total Carbohydrates

34g

12.4%

Fiber

0.5g

1.8%

Sugars

34g

68%

Protein

8g

16%

Calcium, Ca

270mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

84IU

Vitamin D (D2 + D3)

2.1UG

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Probiotic Cultured Reduced Fat Milk Smoothie Raspberry

A typical serving 1 cup of Probiotic Cultured Reduced Fat Milk Smoothie Raspberry (240 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Probiotic Cultured Reduced Fat Milk Smoothie Raspberry depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Probiotic Cultured Reduced Fat Milk Smoothie Raspberry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Probiotic Cultured Reduced Fat Milk Smoothie Raspberry depends on the ingredients exists in it. On average, 1 cup of Probiotic Cultured Reduced Fat Milk Smoothie Raspberry (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 34 grams of carbohydrates.

Probiotic Cultured Reduced Fat Milk Smoothie Raspberry contains approximately 0.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Probiotic Cultured Reduced Fat Milk Smoothie Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.