Grilled Mediterrenean Chicken Skewers

WestEnd Cuisine

Total Energy

150

kcal

8.6

% from carbs

68.82

% from protein

22.58

% from fats

In 114 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

690mg

30%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Mediterrenean Chicken Skewers

A typical serving 2 skewers of Grilled Mediterrenean Chicken Skewers (114 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Mediterrenean Chicken Skewers depends on the ingredients and preparation method. On average, one serving 2 skewers (114 grams) of Grilled Mediterrenean Chicken Skewers contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Mediterrenean Chicken Skewers depends on the ingredients exists in it. On average, 2 skewers of Grilled Mediterrenean Chicken Skewers (about 114 grams) contains approximately 24 grams of protein.

On average, 2 skewers (about 114 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 skewers (about 114 grams) contains about 3 grams of carbohydrates.

Grilled Mediterrenean Chicken Skewers contains approximately 0 grams of fiber in 2 skewers (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 skewers Grilled Mediterrenean Chicken Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.