Tofu & Rice, Seriously Sriracha, Medium

Wicked Kitchen

Total Energy

570

kcal

56.55

% from carbs

12.41

% from protein

31.03

% from fats

In 400 g

% daily value

Total Fat

20g

30.8%

Saturated

2g

10%

Sodium, Na

760mg

33%

Potassium, K

640mg

13.6%

Total Carbohydrates

82g

29.8%

Fiber

9g

32.1%

Sugars

20g

40%

Protein

18g

36%

Calcium, Ca

150mg

Iron, Fe

3.4mg

Vitamin D (D2 + D3)

1.1UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tofu & Rice, Seriously Sriracha, Medium

A typical serving 1 meal of Tofu & Rice, Seriously Sriracha, Medium (400 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tofu & Rice, Seriously Sriracha, Medium depends on the ingredients and preparation method. On average, one serving 1 meal (400 grams) of Tofu & Rice, Seriously Sriracha, Medium contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tofu & Rice, Seriously Sriracha, Medium depends on the ingredients exists in it. On average, 1 meal of Tofu & Rice, Seriously Sriracha, Medium (about 400 grams) contains approximately 18 grams of protein.

On average, 1 meal (about 400 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 400 grams) contains about 82 grams of carbohydrates.

Tofu & Rice, Seriously Sriracha, Medium contains approximately 9 grams of fiber in 1 meal (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 meal Tofu & Rice, Seriously Sriracha, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.