Tofu Curry, Peng Panang, Medium

Wicked Kitchen

11.19

% from protein

61.54

% from carbs

61.54

% from fat

Tofu Curry, Peng Panang, Medium Nutrients FAQs

Nutrients

What is the calorie content of Tofu Curry, Peng Panang, Medium?

A typical serving 1 meal (400 grams) of Tofu Curry, Peng Panang, Medium contains approximately 420 calories.

You can check the exact calorie content by logging Tofu Curry, Peng Panang, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tofu Curry, Peng Panang, Medium have?

The amount of fat in Tofu Curry, Peng Panang, Medium depends on the ingredients and preparation method. On average, one serving 1 meal (400 grams) of Tofu Curry, Peng Panang, Medium contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tofu Curry, Peng Panang, Medium have?

The protein content in Tofu Curry, Peng Panang, Medium depends on the ingredients exists in it. On average, 1 meal (400 grams) of Tofu Curry, Peng Panang, Medium contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Tofu Curry, Peng Panang, Medium, Download Nutribit app for healthier you!

How much sugar does a Tofu Curry, Peng Panang, Medium have?

On average, 1 meal (400 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Curry, Peng Panang, Medium.

How Much carbohydrates (carbs) is in Tofu Curry, Peng Panang, Medium?

The amount of carbohydrates (carbs) in Tofu Curry, Peng Panang, Medium depends on its serving size and preparation. On average, 1 meal (400 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu Curry, Peng Panang, Medium.

How Much Fiber is in Tofu Curry, Peng Panang, Medium?

Tofu Curry, Peng Panang, Medium contains approximately 4 grams of fiber in 1 meal (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Curry, Peng Panang, Medium for healthier you!

What vitamins and minerals are in a Tofu Curry, Peng Panang, Medium?

Tofu Curry, Peng Panang, Medium contains following minerals:

  • Tofu Curry, Peng Panang, Medium has 110mg of Calcium.
  • Tofu Curry, Peng Panang, Medium has 1000mg of Sodium, Na.
  • Tofu Curry, Peng Panang, Medium has 560mg of Potassium, K.
  • Tofu Curry, Peng Panang, Medium has 1.9mg of Iron.

General

Does Tofu Curry, Peng Panang, Medium contain caffeine?

Tofu Curry, Peng Panang, Medium does not contain any caffeine.

Does Tofu Curry, Peng Panang, Medium contain alcohol?

Tofu Curry, Peng Panang, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tofu Curry, Peng Panang, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Curry, Peng Panang, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tofu Curry, Peng Panang, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tofu Curry, Peng Panang, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Curry, Peng Panang, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tofu Curry, Peng Panang, Medium for free?

Yes! Since Tofu Curry, Peng Panang, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tofu Curry, Peng Panang, Medium with water tracking feature?

Nutribit automatically calculates the water content of Tofu Curry, Peng Panang, Medium and adds it to your daily hydration log. Simply log Tofu Curry, Peng Panang, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tofu Curry, Peng Panang, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tofu Curry, Peng Panang, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tofu Curry, Peng Panang, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tofu Curry, Peng Panang, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tofu Curry, Peng Panang, Medium

Total Carbohydrates in Tofu Curry, Peng Panang, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tofu Curry, Peng Panang, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tofu Curry, Peng Panang, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tofu Curry, Peng Panang, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tofu Curry, Peng Panang, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tofu Curry, Peng Panang, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tofu Curry, Peng Panang, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tofu Curry, Peng Panang, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tofu Curry, Peng Panang, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Tofu Curry, Peng Panang, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tofu Curry, Peng Panang, Medium enhances brain function and helps improve memory and focus.

Glucose from Tofu Curry, Peng Panang, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tofu Curry, Peng Panang, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tofu Curry, Peng Panang, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tofu Curry, Peng Panang, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Tofu Curry, Peng Panang, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tofu Curry, Peng Panang, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tofu Curry, Peng Panang, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tofu Curry, Peng Panang, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tofu Curry, Peng Panang, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Tofu Curry, Peng Panang, Medium supports building and repairing tissues.

Builds and repairs tissues in Tofu Curry, Peng Panang, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tofu Curry, Peng Panang, Medium supports immune function.

Supports immune function in Tofu Curry, Peng Panang, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tofu Curry, Peng Panang, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tofu Curry, Peng Panang, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tofu Curry, Peng Panang, Medium provides energy.

Provides energy in Tofu Curry, Peng Panang, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tofu Curry, Peng Panang, Medium supports muscle growth and strength.

Supports muscle growth and strength in Tofu Curry, Peng Panang, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tofu Curry, Peng Panang, Medium helps in weight management.

Helps in weight management in Tofu Curry, Peng Panang, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tofu Curry, Peng Panang, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tofu Curry, Peng Panang, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tofu Curry, Peng Panang, Medium supports bone health.

Supports bone health in Tofu Curry, Peng Panang, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tofu Curry, Peng Panang, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Tofu Curry, Peng Panang, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Tofu Curry, Peng Panang, Medium regulates blood sugar levels.

Regulates blood sugar levels in Tofu Curry, Peng Panang, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tofu Curry, Peng Panang, Medium supports fluid balance.

Maintains Fluid Balance in Tofu Curry, Peng Panang, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tofu Curry, Peng Panang, Medium supports nerve function.

Supports Nerve Function in Tofu Curry, Peng Panang, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tofu Curry, Peng Panang, Medium helps regulate blood pressure.

Regulates Blood Pressure in Tofu Curry, Peng Panang, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tofu Curry, Peng Panang, Medium supports muscle function.

Aids Muscle Function in Tofu Curry, Peng Panang, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tofu Curry, Peng Panang, Medium aids nutrient absorption.

Improves Nutrient Absorption in Tofu Curry, Peng Panang, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tofu Curry, Peng Panang, Medium helps balance pH levels.

Balances pH Levels in Tofu Curry, Peng Panang, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tofu Curry, Peng Panang, Medium supports bone health.

Supports Bone Health in Tofu Curry, Peng Panang, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 meal Tofu Curry, Peng Panang, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP