Peng Panang Tofu Curry

Wicked Kitchen

Total Energy

364

kcal

79.45

% from carbs

13.03

% from protein

7.52

% from fats

In 363 g

% daily value


Total Fat

2.9g

4.5%


Saturated

2.1g

10.5%



Sodium, Na

840mg

36.5%



Total Carbohydrates

68.9g

25.1%


Fiber

6.9g

24.6%


Sugars

7g

14%


Protein

11.3g

22.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peng Panang Tofu Curry

A typical serving 1 pack of Peng Panang Tofu Curry (363 grams) contains approximately 364 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peng Panang Tofu Curry depends on the ingredients and preparation method. On average, one serving 1 pack (363 grams) of Peng Panang Tofu Curry contains approximately 2.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peng Panang Tofu Curry depends on the ingredients exists in it. On average, 1 pack of Peng Panang Tofu Curry (about 363 grams) contains approximately 11.3 grams of protein.

On average, 1 pack (about 363 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 363 grams) contains about 68.9 grams of carbohydrates.

Peng Panang Tofu Curry contains approximately 6.9 grams of fiber in 1 pack (about 363 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 364 calories?

The amount of exercise required to burn off 1 pack Peng Panang Tofu Curry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.