Assorted Spicy Combo, Raw

Sushi with Gusto

Total Energy

400

kcal

63.27

% from carbs

18.37

% from protein

18.37

% from fats

In 306 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

50mg

16.7%

Sodium, Na

1550mg

67.4%

Total Carbohydrates

62g

22.5%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Spicy Combo, Raw

A typical serving 1 package of Assorted Spicy Combo, Raw (306 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Spicy Combo, Raw depends on the ingredients and preparation method. On average, one serving 1 package (306 grams) of Assorted Spicy Combo, Raw contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Spicy Combo, Raw depends on the ingredients exists in it. On average, 1 package of Assorted Spicy Combo, Raw (about 306 grams) contains approximately 18 grams of protein.

On average, 1 package (about 306 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 306 grams) contains about 62 grams of carbohydrates.

Assorted Spicy Combo, Raw contains approximately 2 grams of fiber in 1 package (about 306 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 package Assorted Spicy Combo, Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.