Spicy Tuna Rice Bowl, Raw
Sushi with Gusto
18.64
% from protein52.33
% from carbs52.33
% from fatNutrition Facts
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Spicy Tuna Rice Bowl, Raw Nutrients FAQs
Nutrients
- Vitamin A:Spicy Tuna Rice Bowl, Raw has 100 IU of Vitamin A.
- Vitamin C:Spicy Tuna Rice Bowl, Raw has 15 mg of Vitamin C.
- Spicy Tuna Rice Bowl, Raw has 40mg of Calcium.
- Spicy Tuna Rice Bowl, Raw has 1320mg of Sodium, Na.
- Spicy Tuna Rice Bowl, Raw has 0.72mg of Iron.
What is the calorie content of Spicy Tuna Rice Bowl, Raw?
A typical serving 1 package (375 grams) of Spicy Tuna Rice Bowl, Raw contains approximately 580 calories.
You can check the exact calorie content by logging Spicy Tuna Rice Bowl, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Tuna Rice Bowl, Raw have?
The amount of fat in Spicy Tuna Rice Bowl, Raw depends on the ingredients and preparation method. On average, one serving 1 package (375 grams) of Spicy Tuna Rice Bowl, Raw contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Tuna Rice Bowl, Raw have?
The protein content in Spicy Tuna Rice Bowl, Raw depends on the ingredients exists in it. On average, 1 package (375 grams) of Spicy Tuna Rice Bowl, Raw contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Tuna Rice Bowl, Raw, Download Nutribit app for healthier you!
How much sugar does a Spicy Tuna Rice Bowl, Raw have?
On average, 1 package (375 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Tuna Rice Bowl, Raw.
How Much carbohydrates (carbs) is in Spicy Tuna Rice Bowl, Raw?
The amount of carbohydrates (carbs) in Spicy Tuna Rice Bowl, Raw depends on its serving size and preparation. On average, 1 package (375 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Tuna Rice Bowl, Raw.
How Much Fiber is in Spicy Tuna Rice Bowl, Raw?
Spicy Tuna Rice Bowl, Raw contains approximately 4 grams of fiber in 1 package (375 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Tuna Rice Bowl, Raw for healthier you!
What vitamins and minerals are in a Spicy Tuna Rice Bowl, Raw?
Vitamins in Spicy Tuna Rice Bowl, Raw:
Spicy Tuna Rice Bowl, Raw contains following minerals:
General
Does Spicy Tuna Rice Bowl, Raw contain caffeine?
Spicy Tuna Rice Bowl, Raw does not contain any caffeine.
Does Spicy Tuna Rice Bowl, Raw contain alcohol?
Spicy Tuna Rice Bowl, Raw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Tuna Rice Bowl, Raw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Tuna Rice Bowl, Raw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Tuna Rice Bowl, Raw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Tuna Rice Bowl, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Tuna Rice Bowl, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Tuna Rice Bowl, Raw for free?
Yes! Since Spicy Tuna Rice Bowl, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Tuna Rice Bowl, Raw with water tracking feature?
Nutribit automatically calculates the water content of Spicy Tuna Rice Bowl, Raw and adds it to your daily hydration log. Simply log Spicy Tuna Rice Bowl, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Tuna Rice Bowl, Raw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Tuna Rice Bowl, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Tuna Rice Bowl, Raw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Tuna Rice Bowl, Raw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Tuna Rice Bowl, Raw
Total Carbohydrates in Spicy Tuna Rice Bowl, Raw provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Tuna Rice Bowl, Raw are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Tuna Rice Bowl, Raw supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Tuna Rice Bowl, Raw aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Tuna Rice Bowl, Raw helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Tuna Rice Bowl, Raw help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Tuna Rice Bowl, Raw helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Tuna Rice Bowl, Raw can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Tuna Rice Bowl, Raw aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Tuna Rice Bowl, Raw help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Tuna Rice Bowl, Raw enhances brain function and helps improve memory and focus.
Glucose from Spicy Tuna Rice Bowl, Raw is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Tuna Rice Bowl, Raw boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Tuna Rice Bowl, Raw provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Tuna Rice Bowl, Raw promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Tuna Rice Bowl, Raw serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Tuna Rice Bowl, Raw improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Tuna Rice Bowl, Raw support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Tuna Rice Bowl, Raw helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Tuna Rice Bowl, Raw, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Tuna Rice Bowl, Raw supports building and repairing tissues.
Builds and repairs tissues in Spicy Tuna Rice Bowl, Raw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Tuna Rice Bowl, Raw supports immune function.
Supports immune function in Spicy Tuna Rice Bowl, Raw is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Tuna Rice Bowl, Raw helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Tuna Rice Bowl, Raw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Tuna Rice Bowl, Raw provides energy.
Provides energy in Spicy Tuna Rice Bowl, Raw can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Tuna Rice Bowl, Raw supports muscle growth and strength.
Supports muscle growth and strength in Spicy Tuna Rice Bowl, Raw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Tuna Rice Bowl, Raw helps in weight management.
Helps in weight management in Spicy Tuna Rice Bowl, Raw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Tuna Rice Bowl, Raw aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Tuna Rice Bowl, Raw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Tuna Rice Bowl, Raw supports bone health.
Supports bone health in Spicy Tuna Rice Bowl, Raw plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Tuna Rice Bowl, Raw improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Tuna Rice Bowl, Raw is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Tuna Rice Bowl, Raw regulates blood sugar levels.
Regulates blood sugar levels in Spicy Tuna Rice Bowl, Raw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Tuna Rice Bowl, Raw supports fluid balance.
Maintains Fluid Balance in Spicy Tuna Rice Bowl, Raw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Tuna Rice Bowl, Raw supports nerve function.
Supports Nerve Function in Spicy Tuna Rice Bowl, Raw helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Tuna Rice Bowl, Raw helps regulate blood pressure.
Regulates Blood Pressure in Spicy Tuna Rice Bowl, Raw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Tuna Rice Bowl, Raw supports muscle function.
Aids Muscle Function in Spicy Tuna Rice Bowl, Raw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Tuna Rice Bowl, Raw aids nutrient absorption.
Improves Nutrient Absorption in Spicy Tuna Rice Bowl, Raw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Tuna Rice Bowl, Raw helps balance pH levels.
Balances pH Levels in Spicy Tuna Rice Bowl, Raw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Tuna Rice Bowl, Raw supports bone health.
Supports Bone Health in Spicy Tuna Rice Bowl, Raw helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 package Spicy Tuna Rice Bowl, Raw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.