Sushi Combo, Raw
Sushi Do
27.84
% from protein57.54
% from carbs57.54
% from fatNutrition Facts
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Sushi Combo, Raw Nutrients FAQs
Nutrients
- Sushi Combo, Raw has 330mg of Sodium, Na.
What is the calorie content of Sushi Combo, Raw?
A typical serving 5 oz of Sushi Combo, Raw contains approximately 220 calories.
You can check the exact calorie content by logging Sushi Combo, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi Combo, Raw have?
The amount of fat in Sushi Combo, Raw depends on the ingredients and preparation method. On average, one serving 5 oz of Sushi Combo, Raw contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi Combo, Raw have?
The protein content in Sushi Combo, Raw depends on the ingredients exists in it. On average, 5 oz of Sushi Combo, Raw contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi Combo, Raw, Download Nutribit app for healthier you!
How much sugar does a Sushi Combo, Raw have?
On average, 5 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi Combo, Raw.
How Much carbohydrates (carbs) is in Sushi Combo, Raw?
The amount of carbohydrates (carbs) in Sushi Combo, Raw depends on its serving size and preparation. On average, 5 oz contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi Combo, Raw.
How Much Fiber is in Sushi Combo, Raw?
Sushi Combo, Raw contains approximately 1 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi Combo, Raw for healthier you!
What vitamins and minerals are in a Sushi Combo, Raw?
Sushi Combo, Raw contains following minerals:
General
Does Sushi Combo, Raw contain caffeine?
Sushi Combo, Raw does not contain any caffeine.
Does Sushi Combo, Raw contain alcohol?
Sushi Combo, Raw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi Combo, Raw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi Combo, Raw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi Combo, Raw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi Combo, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi Combo, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi Combo, Raw for free?
Yes! Since Sushi Combo, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi Combo, Raw with water tracking feature?
Nutribit automatically calculates the water content of Sushi Combo, Raw and adds it to your daily hydration log. Simply log Sushi Combo, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushi Combo, Raw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi Combo, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi Combo, Raw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi Combo, Raw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi Combo, Raw
Protein in Sushi Combo, Raw supports building and repairing tissues.
Builds and repairs tissues in Sushi Combo, Raw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushi Combo, Raw supports immune function.
Supports immune function in Sushi Combo, Raw is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushi Combo, Raw helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushi Combo, Raw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushi Combo, Raw provides energy.
Provides energy in Sushi Combo, Raw can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushi Combo, Raw supports muscle growth and strength.
Supports muscle growth and strength in Sushi Combo, Raw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushi Combo, Raw helps in weight management.
Helps in weight management in Sushi Combo, Raw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushi Combo, Raw aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushi Combo, Raw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushi Combo, Raw supports bone health.
Supports bone health in Sushi Combo, Raw plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sushi Combo, Raw improves skin, hair, and nails.
Improves skin, hair, and nails in Sushi Combo, Raw is essential for the health and growth of hair, skin, and nails.
Protein in Sushi Combo, Raw regulates blood sugar levels.
Regulates blood sugar levels in Sushi Combo, Raw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 5 oz Sushi Combo, Raw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.