Raw Tuna Cado Roll

Sushi with Gusto

26.87

% from protein

56.85

% from carbs

56.85

% from fat

Raw Tuna Cado Roll Nutrients FAQs

Nutrients

What is the calorie content of Raw Tuna Cado Roll?

A typical serving 1 pkg (337 grams) of Raw Tuna Cado Roll contains approximately 370 calories.

You can check the exact calorie content by logging Raw Tuna Cado Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Tuna Cado Roll have?

The amount of fat in Raw Tuna Cado Roll depends on the ingredients and preparation method. On average, one serving 1 pkg (337 grams) of Raw Tuna Cado Roll contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Tuna Cado Roll have?

The protein content in Raw Tuna Cado Roll depends on the ingredients exists in it. On average, 1 pkg (337 grams) of Raw Tuna Cado Roll contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Tuna Cado Roll, Download Nutribit app for healthier you!

How much sugar does a Raw Tuna Cado Roll have?

On average, 1 pkg (337 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Tuna Cado Roll.

How Much carbohydrates (carbs) is in Raw Tuna Cado Roll?

The amount of carbohydrates (carbs) in Raw Tuna Cado Roll depends on its serving size and preparation. On average, 1 pkg (337 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Tuna Cado Roll.

How Much Fiber is in Raw Tuna Cado Roll?

Raw Tuna Cado Roll contains approximately 4 grams of fiber in 1 pkg (337 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Tuna Cado Roll for healthier you!

What vitamins and minerals are in a Raw Tuna Cado Roll?

Vitamins in Raw Tuna Cado Roll:

  • Vitamin D:Raw Tuna Cado Roll has 80 IU of Vitamin D.

Raw Tuna Cado Roll contains following minerals:

  • Raw Tuna Cado Roll has 26mg of Calcium.
  • Raw Tuna Cado Roll has 620mg of Sodium, Na.
  • Raw Tuna Cado Roll has 564mg of Potassium, K.
  • Raw Tuna Cado Roll has 1.08mg of Iron.

General

Does Raw Tuna Cado Roll contain caffeine?

Raw Tuna Cado Roll does not contain any caffeine.

Does Raw Tuna Cado Roll contain alcohol?

Raw Tuna Cado Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Tuna Cado Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Tuna Cado Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Tuna Cado Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Tuna Cado Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Tuna Cado Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Tuna Cado Roll for free?

Yes! Since Raw Tuna Cado Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Tuna Cado Roll with water tracking feature?

Nutribit automatically calculates the water content of Raw Tuna Cado Roll and adds it to your daily hydration log. Simply log Raw Tuna Cado Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Tuna Cado Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Tuna Cado Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Tuna Cado Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Tuna Cado Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Tuna Cado Roll

Total Carbohydrates in Raw Tuna Cado Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raw Tuna Cado Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raw Tuna Cado Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raw Tuna Cado Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raw Tuna Cado Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raw Tuna Cado Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raw Tuna Cado Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raw Tuna Cado Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raw Tuna Cado Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Raw Tuna Cado Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raw Tuna Cado Roll enhances brain function and helps improve memory and focus.

Glucose from Raw Tuna Cado Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raw Tuna Cado Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raw Tuna Cado Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raw Tuna Cado Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Raw Tuna Cado Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raw Tuna Cado Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raw Tuna Cado Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raw Tuna Cado Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raw Tuna Cado Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Raw Tuna Cado Roll supports building and repairing tissues.

Builds and repairs tissues in Raw Tuna Cado Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raw Tuna Cado Roll supports immune function.

Supports immune function in Raw Tuna Cado Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raw Tuna Cado Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raw Tuna Cado Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raw Tuna Cado Roll provides energy.

Provides energy in Raw Tuna Cado Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raw Tuna Cado Roll supports muscle growth and strength.

Supports muscle growth and strength in Raw Tuna Cado Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raw Tuna Cado Roll helps in weight management.

Helps in weight management in Raw Tuna Cado Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raw Tuna Cado Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raw Tuna Cado Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raw Tuna Cado Roll supports bone health.

Supports bone health in Raw Tuna Cado Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raw Tuna Cado Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Raw Tuna Cado Roll is essential for the health and growth of hair, skin, and nails.

Protein in Raw Tuna Cado Roll regulates blood sugar levels.

Regulates blood sugar levels in Raw Tuna Cado Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Raw Tuna Cado Roll supports fluid balance.

Maintains Fluid Balance in Raw Tuna Cado Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raw Tuna Cado Roll supports nerve function.

Supports Nerve Function in Raw Tuna Cado Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raw Tuna Cado Roll helps regulate blood pressure.

Regulates Blood Pressure in Raw Tuna Cado Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raw Tuna Cado Roll supports muscle function.

Aids Muscle Function in Raw Tuna Cado Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raw Tuna Cado Roll aids nutrient absorption.

Improves Nutrient Absorption in Raw Tuna Cado Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raw Tuna Cado Roll helps balance pH levels.

Balances pH Levels in Raw Tuna Cado Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raw Tuna Cado Roll supports bone health.

Supports Bone Health in Raw Tuna Cado Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 pkg Raw Tuna Cado Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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