Muesli Choco Fruit Crunch

The Whole Truth

10.72

% from protein

61.13

% from carbs

61.13

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
224.9
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Sodium, Na 28.9 mg
1.3%

Total Carbohydrates 34.2 g
12.4%

Fiber 5 g
17.9%

Sugars 10.5 g
21%

Protein 6 g
12%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

Muesli Choco Fruit Crunch Nutrients FAQs

Nutrients

What is the calorie content of Muesli Choco Fruit Crunch?

A typical serving 1 serving (50 grams) of Muesli Choco Fruit Crunch contains approximately 225 calories.

You can check the exact calorie content by logging Muesli Choco Fruit Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli Choco Fruit Crunch have?

The amount of fat in Muesli Choco Fruit Crunch depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Muesli Choco Fruit Crunch contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli Choco Fruit Crunch have?

The protein content in Muesli Choco Fruit Crunch depends on the ingredients exists in it. On average, 1 serving (50 grams) of Muesli Choco Fruit Crunch contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Muesli Choco Fruit Crunch, Download Nutribit app for healthier you!

How much sugar does a Muesli Choco Fruit Crunch have?

On average, 1 serving (50 grams) contains about 10.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli Choco Fruit Crunch.

How Much carbohydrates (carbs) is in Muesli Choco Fruit Crunch?

The amount of carbohydrates (carbs) in Muesli Choco Fruit Crunch depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 34.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muesli Choco Fruit Crunch.

How Much Fiber is in Muesli Choco Fruit Crunch?

Muesli Choco Fruit Crunch contains approximately 5 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli Choco Fruit Crunch for healthier you!

What vitamins and minerals are in a Muesli Choco Fruit Crunch?

Muesli Choco Fruit Crunch contains following minerals:

  • Muesli Choco Fruit Crunch has 28.9mg of Sodium, Na.

General

Does Muesli Choco Fruit Crunch contain caffeine?

Muesli Choco Fruit Crunch does not contain any caffeine.

Does Muesli Choco Fruit Crunch contain alcohol?

Muesli Choco Fruit Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muesli Choco Fruit Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli Choco Fruit Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli Choco Fruit Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli Choco Fruit Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli Choco Fruit Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli Choco Fruit Crunch for free?

Yes! Since Muesli Choco Fruit Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli Choco Fruit Crunch with water tracking feature?

Nutribit automatically calculates the water content of Muesli Choco Fruit Crunch and adds it to your daily hydration log. Simply log Muesli Choco Fruit Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli Choco Fruit Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli Choco Fruit Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli Choco Fruit Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli Choco Fruit Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muesli Choco Fruit Crunch

Fiber in Muesli Choco Fruit Crunch supports digestion.

Fiber in Muesli Choco Fruit Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muesli Choco Fruit Crunch supports heart health.

Soluble fiber in Muesli Choco Fruit Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muesli Choco Fruit Crunch aids in weight management.

Fiber-rich foods in Muesli Choco Fruit Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muesli Choco Fruit Crunch regulates blood sugar.

Fiber in Muesli Choco Fruit Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muesli Choco Fruit Crunch promotes gut health.

Fiber in Muesli Choco Fruit Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muesli Choco Fruit Crunch lowers the risk of colon cancer.

A high-fiber diet from Muesli Choco Fruit Crunch is linked to a reduced risk of colon cancer.

Fiber in Muesli Choco Fruit Crunch improves skin health.

Fiber in Muesli Choco Fruit Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muesli Choco Fruit Crunch helps lower blood pressure.

Adequate fiber in Muesli Choco Fruit Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muesli Choco Fruit Crunch boosts immune function.

Fiber in Muesli Choco Fruit Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muesli Choco Fruit Crunch reduces the risk of type 2 diabetes.

Fiber in Muesli Choco Fruit Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 225 calories?

The amount of exercise required to burn off 1 serving Muesli Choco Fruit Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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