Bagrry's Choco+ Muesli

Breakfast, High fiber, low sugar

Total Energy

200

kcal

64.52

% from carbs

14.75

% from protein

20.74

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

15g

Protein

8g

16%

Water

10g

Glucose

5g

Sucrose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

15UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagrry's Choco+ Muesli

A typical serving 1 cup of Bagrry's Choco+ Muesli (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagrry's Choco+ Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (50 grams) of Bagrry's Choco+ Muesli contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagrry's Choco+ Muesli depends on the ingredients exists in it. On average, 1 cup of Bagrry's Choco+ Muesli (about 50 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 50 grams) contains about 35 grams of carbohydrates.

Bagrry's Choco+ Muesli contains approximately 5 grams of fiber in 1 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Bagrry's Choco+ Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.