Fresh Catfish Fillets

Delta Pride

Total Energy

120

kcal

3.28

% from carbs

52.46

% from protein

44.26

% from fats

In 113 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

65mg

21.7%

Sodium, Na

48mg

2.1%

Potassium, K

404mg

8.6%

Total Carbohydrates

1g

0.4%

Protein

16g

32%

Calcium, Ca

13mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fresh Catfish Fillets

A typical serving 4 oz of Fresh Catfish Fillets (113 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Catfish Fillets depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Fresh Catfish Fillets contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Catfish Fillets depends on the ingredients exists in it. On average, 4 oz of Fresh Catfish Fillets (about 113 grams) contains approximately 16 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 1 grams of carbohydrates.

Fresh Catfish Fillets contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Catfish Strips

Delta Pride

140 kcal

Catfish Fillets

Common Food

200 kcal

Fillets, Catfish

Our Family

130 kcal

Catfish Fillets Split

Unknown

100 kcal

Skinless Catfish Fillets

Great Value

80 kcal

Catfish Fillets, Skinless

Walmart

110 kcal

Catfish Fillets, Sweet, Mild

Wholey

140 kcal

Cajun Style Catfish Fillets

Kroger

220 kcal

Catfish Fillets, Boneless & Skinless

Waterfront Bistro

120 kcal

Blue Catfish Fillets, Wild Caught

Whole Foods Market

110 kcal

Catfish Fillets, Farm Raised, Boneless

Supreme Choice

215 kcal

Catfish, Boneless Skinless Fillet Portions

Fresh

130 kcal

Rockfish Fillets

Fresh.

100 kcal

Steelhead Fillets

Fresh.

290 kcal

Farm-Raised Catfish, Random-Cut Fillets

Guidry's

120 kcal

Catfish

Common Food

206 kcal

Skinless Fillets Tilapia

Fresh.

110 kcal

CBD Pros Wild Berry Gummies

Delta

10 kcal

0% Fat Greek Strained Yogurt

Delta

100 kcal

Coffee, Ground, Roasted

Delta

2 kcal

Cane Flavor Syrup

Delta

130 kcal

Coffee, Decaffeinated, Roasted

Delta

2 kcal

Greek Yogurt with Blueberry Bottom

Delta

118 kcal

How to burn 120 calories?

The amount of exercise required to burn off 4 oz Fresh Catfish Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.