Catfish Fillets, Sweet, Mild

Wholey

51.91

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.4 g
1.9%
Cholesterol 15 mg
5%
Sodium, Na 15 mg
0.7%
Potassium, K 85 mg
1.8%
Protein 4.3 g
8.5%
Vitamin D (D2 + D3) 0.1 UG
Calcium 2.5 mg
Iron 0.1 mg
Sugars, added 0 g

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Catfish Fillets, Sweet, Mild Nutrients FAQs

Nutrients

What is the calorie content of Catfish Fillets, Sweet, Mild?

A typical serving 4 oz (112 grams) of Catfish Fillets, Sweet, Mild contains approximately 140 calories.

You can check the exact calorie content by logging Catfish Fillets, Sweet, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Catfish Fillets, Sweet, Mild have?

The amount of fat in Catfish Fillets, Sweet, Mild depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Catfish Fillets, Sweet, Mild contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Catfish Fillets, Sweet, Mild have?

The protein content in Catfish Fillets, Sweet, Mild depends on the ingredients exists in it. On average, 4 oz (112 grams) of Catfish Fillets, Sweet, Mild contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Catfish Fillets, Sweet, Mild, Download Nutribit app for healthier you!

How much sugar does a Catfish Fillets, Sweet, Mild have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catfish Fillets, Sweet, Mild.

How Much carbohydrates (carbs) is in Catfish Fillets, Sweet, Mild?

The amount of carbohydrates (carbs) in Catfish Fillets, Sweet, Mild depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Catfish Fillets, Sweet, Mild.

How Much Fiber is in Catfish Fillets, Sweet, Mild?

Catfish Fillets, Sweet, Mild contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Catfish Fillets, Sweet, Mild for healthier you!

What vitamins and minerals are in a Catfish Fillets, Sweet, Mild?

Catfish Fillets, Sweet, Mild contains following minerals:

  • Catfish Fillets, Sweet, Mild has 10mg of Calcium.
  • Catfish Fillets, Sweet, Mild has 60mg of Sodium, Na.
  • Catfish Fillets, Sweet, Mild has 340mg of Potassium, K.
  • Catfish Fillets, Sweet, Mild has 0.3mg of Iron.

General

Does Catfish Fillets, Sweet, Mild contain caffeine?

Catfish Fillets, Sweet, Mild does not contain any caffeine.

Does Catfish Fillets, Sweet, Mild contain alcohol?

Catfish Fillets, Sweet, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Catfish Fillets, Sweet, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catfish Fillets, Sweet, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Catfish Fillets, Sweet, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Catfish Fillets, Sweet, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catfish Fillets, Sweet, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Catfish Fillets, Sweet, Mild for free?

Yes absolutely, Since Catfish Fillets, Sweet, Mild does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Catfish Fillets, Sweet, Mild with water tracking feature?

Catfish Fillets, Sweet, Mild does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Catfish Fillets, Sweet, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Catfish Fillets, Sweet, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Catfish Fillets, Sweet, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Catfish Fillets, Sweet, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Catfish Fillets, Sweet, Mild

Protein in Catfish Fillets, Sweet, Mild supports building and repairing tissues.

Builds and repairs tissues in Catfish Fillets, Sweet, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Catfish Fillets, Sweet, Mild supports immune function.

Supports immune function in Catfish Fillets, Sweet, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Catfish Fillets, Sweet, Mild helps regulate enzymes and hormones.

Regulates enzymes and hormones in Catfish Fillets, Sweet, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Catfish Fillets, Sweet, Mild provides energy.

Provides energy in Catfish Fillets, Sweet, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Catfish Fillets, Sweet, Mild supports muscle growth and strength.

Supports muscle growth and strength in Catfish Fillets, Sweet, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Catfish Fillets, Sweet, Mild helps in weight management.

Helps in weight management in Catfish Fillets, Sweet, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Catfish Fillets, Sweet, Mild aids in the production of hemoglobin.

Aids in the production of hemoglobin in Catfish Fillets, Sweet, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Catfish Fillets, Sweet, Mild supports bone health.

Supports bone health in Catfish Fillets, Sweet, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Catfish Fillets, Sweet, Mild improves skin, hair, and nails.

Improves skin, hair, and nails in Catfish Fillets, Sweet, Mild is essential for the health and growth of hair, skin, and nails.

Protein in Catfish Fillets, Sweet, Mild regulates blood sugar levels.

Regulates blood sugar levels in Catfish Fillets, Sweet, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 4 oz Catfish Fillets, Sweet, Mild

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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