Steelhead Fillets
Fresh.
27.87
% from protein0
% from carbs0
% from fatNutrition Facts
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Steelhead Fillets Nutrients FAQs
Nutrients
- Vitamin D:Steelhead Fillets has 360 IU of Vitamin D.
- Steelhead Fillets has 52mg of Calcium.
- Steelhead Fillets has 35mg of Sodium, Na.
- Steelhead Fillets has 371mg of Potassium, K.
- Steelhead Fillets has 0.36mg of Iron.
What is the calorie content of Steelhead Fillets?
A typical serving 4 oz (113 grams) of Steelhead Fillets contains approximately 290 calories.
You can check the exact calorie content by logging Steelhead Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steelhead Fillets have?
The amount of fat in Steelhead Fillets depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Steelhead Fillets contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steelhead Fillets have?
The protein content in Steelhead Fillets depends on the ingredients exists in it. On average, 4 oz (113 grams) of Steelhead Fillets contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Steelhead Fillets, Download Nutribit app for healthier you!
How much sugar does a Steelhead Fillets have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steelhead Fillets.
How Much carbohydrates (carbs) is in Steelhead Fillets?
The amount of carbohydrates (carbs) in Steelhead Fillets depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steelhead Fillets.
How Much Fiber is in Steelhead Fillets?
Steelhead Fillets contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steelhead Fillets for healthier you!
What vitamins and minerals are in a Steelhead Fillets?
Vitamins in Steelhead Fillets:
Steelhead Fillets contains following minerals:
General
Does Steelhead Fillets contain caffeine?
Steelhead Fillets does not contain any caffeine.
Does Steelhead Fillets contain alcohol?
Steelhead Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steelhead Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steelhead Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steelhead Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steelhead Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steelhead Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steelhead Fillets for free?
Yes absolutely, Since Steelhead Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steelhead Fillets with water tracking feature?
Steelhead Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steelhead Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steelhead Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steelhead Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steelhead Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steelhead Fillets
Protein and Vitamin D in Steelhead Fillets supports bone health.
Protein in Steelhead Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Steelhead Fillets helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Steelhead Fillets supports building and repairing tissues.
Builds and repairs tissues in Steelhead Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steelhead Fillets supports immune function.
Supports immune function in Steelhead Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steelhead Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steelhead Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steelhead Fillets provides energy.
Provides energy in Steelhead Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steelhead Fillets supports muscle growth and strength.
Supports muscle growth and strength in Steelhead Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steelhead Fillets helps in weight management.
Helps in weight management in Steelhead Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steelhead Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steelhead Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steelhead Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Steelhead Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Steelhead Fillets regulates blood sugar levels.
Regulates blood sugar levels in Steelhead Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Steelhead Fillets boosts the immune system
Vitamin D in Steelhead Fillets enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Steelhead Fillets improves muscle function
Vitamin D in Steelhead Fillets is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Steelhead Fillets promotes cardiovascular health
Vitamin D in Steelhead Fillets may help regulate blood pressure and support overall heart health.
Vitamin D in Steelhead Fillets reduces the risk of certain diseases
Adequate levels of Vitamin D in Steelhead Fillets are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Steelhead Fillets supports mental health
Vitamin D in Steelhead Fillets deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Steelhead Fillets aids in weight management
Studies suggest Vitamin D in Steelhead Fillets may help regulate body weight and reduce fat accumulation.
Vitamin D in Steelhead Fillets improves insulin sensitivity
Vitamin D in Steelhead Fillets plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Steelhead Fillets supports prenatal health
Vitamin D in Steelhead Fillets is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 290 calories?
The amount of exercise required to burn off 4 oz Steelhead Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.