Gold Kiwifruit

A typical serving 2 med kiwifruit (148 grams) of Gold Kiwifruit contains approximately 90 calories.

You can check the exact calorie content by logging Gold Kiwifruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gold Kiwifruit depends on the ingredients and preparation method. On average, one serving 2 med kiwifruit (148 grams) of Gold Kiwifruit contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gold Kiwifruit depends on the ingredients exists in it. On average, 2 med kiwifruit (148 grams) of Gold Kiwifruit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gold Kiwifruit, Download Nutribit app for healthier you!

On average, 2 med kiwifruit (148 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gold Kiwifruit.

The amount of carbohydrates (carbs) in Gold Kiwifruit depends on its serving size and preparation. On average, 2 med kiwifruit (148 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gold Kiwifruit.

Gold Kiwifruit contains approximately 3 grams of fiber in 2 med kiwifruit (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gold Kiwifruit for healthier you!

Gold Kiwifruit contains following minerals:

• Gold Kiwifruit has 50mg of Calcium.
• Gold Kiwifruit has 460mg of Potassium, K.
• Gold Kiwifruit has 0.4mg of Iron.

Gold Kiwifruit does not contain any caffeine.

Gold Kiwifruit does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gold Kiwifruit and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gold Kiwifruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gold Kiwifruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gold Kiwifruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gold Kiwifruit and adds it to your daily hydration log. Simply log Gold Kiwifruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gold Kiwifruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gold Kiwifruit data can be accessed offline in the Nutribit app anytime anywhere!