Organic Kiwifruit

Kiwi Star

Total Energy

61

kcal

82.19

% from carbs

5.48

% from protein

12.33

% from fats

In 100 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

3mg

0.1%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

39mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

93mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Kiwifruit

A typical serving 1 large kiwifruit of Organic Kiwifruit (100 grams) contains approximately 61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Kiwifruit depends on the ingredients and preparation method. On average, one serving 1 large kiwifruit (100 grams) of Organic Kiwifruit contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Kiwifruit depends on the ingredients exists in it. On average, 1 large kiwifruit of Organic Kiwifruit (about 100 grams) contains approximately 1 grams of protein.

On average, 1 large kiwifruit (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 large kiwifruit (about 100 grams) contains about 15 grams of carbohydrates.

Organic Kiwifruit contains approximately 3 grams of fiber in 1 large kiwifruit (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gold Kiwifruit

Kiwi Star

90 kcal

Kiwifruit, Gold

Kiwi Star

90 kcal

Red Kiwifruit

Kiwi Star

90 kcal

Kiwifruit

Common Food

42 kcal

Fresh Kiwifruit

Nature's Partner

40 kcal

Green Kiwifruit

Zespri

90 kcal

Kiwifruit, Sungold

Zespri

100 kcal

Sungold Kiwifruit

Zespri

100 kcal

Kiwifruit sungold

Common Food

51 kcal

Organic Green Kiwifruit, Tangy Sweet

Zespri

90 kcal

Organic Kiwi

Nature's Promise

90 kcal

Kiwifruit Gummy Candy

Kasugai

130 kcal

Green Kiwi, Organic

Zespri

90 kcal

Organic Canola Refined Oil

Star

120 kcal

Organic Pitted Kalamata Olives

Star

35 kcal

Organic Extra Vergin Olive Oil

Star

120 kcal

Organic Kiwis

Kiwi Star

90 kcal

Organic Celery

Lone Star

20 kcal

Organic Potatoes

North Star

110 kcal

Seltzer, Organic, Kiwi Lime

Michelob Ultra

90 kcal

Organic Kombucha, Kiwi Strawberry

Sprouts Farmers Market

70 kcal

Kiwi Fruit, Organic Sungold

Zespri

100 kcal

Organic Sungold Kiwi Fruit

Zespri

110 kcal

How to burn 61 calories?

The amount of exercise required to burn off 1 large kiwifruit Organic Kiwifruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.