Kiwifruit, Gold

A typical serving 2 medium (148 grams) of Kiwifruit, Gold contains approximately 90 calories.

You can check the exact calorie content by logging Kiwifruit, Gold in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kiwifruit, Gold depends on the ingredients and preparation method. On average, one serving 2 medium (148 grams) of Kiwifruit, Gold contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kiwifruit, Gold depends on the ingredients exists in it. On average, 2 medium (148 grams) of Kiwifruit, Gold contains approximately 2 grams of protein.

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On average, 2 medium (148 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kiwifruit, Gold.

The amount of carbohydrates (carbs) in Kiwifruit, Gold depends on its serving size and preparation. On average, 2 medium (148 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kiwifruit, Gold.

Kiwifruit, Gold contains approximately 3 grams of fiber in 2 medium (148 grams).

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Vitamins in Kiwifruit, Gold:

• Vitamin A:Kiwifruit, Gold has 100 IU of Vitamin A.
• Vitamin C:Kiwifruit, Gold has 156 mg of Vitamin C.

Kiwifruit, Gold contains following minerals:

• Kiwifruit, Gold has 26mg of Calcium.
• Kiwifruit, Gold has 470mg of Potassium, K.
• Kiwifruit, Gold has 0.36mg of Iron.

Kiwifruit, Gold does not contain any caffeine.

Kiwifruit, Gold does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kiwifruit, Gold and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kiwifruit, Gold in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kiwifruit, Gold and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kiwifruit, Gold contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kiwifruit, Gold and adds it to your daily hydration log. Simply log Kiwifruit, Gold in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kiwifruit, Gold and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kiwifruit, Gold data can be accessed offline in the Nutribit app anytime anywhere!