Organic Kiwis
Kiwi Star
Total Energy
90
kcal
% from carbs
% from protein
% from fats
In 148 g
% daily value
Total Fat
1g
1.5%
Potassium, K
460mg
9.8%
Total Carbohydrates
22g
8%
Fiber
4g
14.3%
Sugars
13g
26%
Protein
2g
4%
Calcium, Ca
50mg
Iron, Fe
0.5mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Organic Kiwis
How Many Calories Are in Organic Kiwis?
How Many Calories Are in Organic Kiwis?
How Much Fat Is in Organic Kiwis?
How Much Fat Is in Organic Kiwis?
How Much Protein is in Organic Kiwis?
How Much Protein is in Organic Kiwis?
How Much Sugar is in Organic Kiwis?
How Much Sugar is in Organic Kiwis?
How Much carbohydrates (carbs) is in Organic Kiwis?
How Much carbohydrates (carbs) is in Organic Kiwis?
How Much Fiber is in Organic Kiwis?
How Much Fiber is in Organic Kiwis?
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How to burn 90 calories?
The amount of exercise required to burn off 2 med kiwifruit Organic Kiwis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.